Soba Noodles
Packaged product Grains and Pasta Titans
Soba Noodles contains 350 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 298 kcal.
Roughly 78% of its calories come from carbohydrates, with 20% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 5.9 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 78%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of grains and pasta (median 8 g)
- Fiber4.6 gabove the median for grains and pasta (median 3 g)
- Sugars5.9 gin the top quarter of grains and pasta (median 2.2 g)
- Fat0.7 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.5 g)
- Sodium472 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Titans
- Barcode
- 5014276700866
- Label serving
- 1 portion (85 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced noodle Baixiang | 350 | 13 g | 70 g | 1.5 g |
| Instant rice noodles Vifon | 350 | 2.6 g | 72.4 g | 5.3 g |
| Korean Glass Noodles Sempio | 350 | 0 g | 85 g | 0 g |
| Jasmine Rice Milagrosa | 350 | 6 g | 78 g | 0 g |
| Rice Stick Y&Y Brand | 350 | 7.5 g | 77.5 g | 0.63 g |
| Australian Licorice Strawberry Flavour Darrell Lea | 350 | 2.5 g | 77.5 g | 1.3 g |
| Dhokla Flour Jalpur | 350 | 12.5 g | 72.5 g | 3.8 g |
| shredded wheat H-E-B | 350 | 8.3 g | 83.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 350 kcal. Serving, 1 portion, 85 g (85 g): about 298 kcal.
Is Soba Noodles high in protein?
Soba Noodles contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 15.3 g in serving, 1 portion, 85 g (85 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).
How many carbs are in Soba Noodles?
Soba Noodles has 69 g of total carbohydrates per 100 g, including 4.6 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Soba Noodles?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014276700866. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.