EN

Snow's Chopped Ocean Clams

Packaged product Fish and Seafood Snow's

Snow's Chopped Ocean Clams contains 45 kcal per 100 g. A serving, 1/3 cup, 85g (85 g) provides about 38 kcal.

Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 45% of the Daily Value for iron and 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Snow's Chopped Ocean Clams by Snow's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
7.1 gprotein
1.8 gcarbohydrates
0 gfat
38kcal in serving, 1/3 cup, 85g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 625 mg 27%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.1 g 14%
Vitamin A L 0 µg0%
Vitamin C L 10.7 mg12%
Calcium L 36 mg3%
Iron L 8 mg45%
Potassium L 35.3 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 20%45kcal / 100 g
  • Protein 80%
  • Carbohydrates 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron45%Vitamin C12%Calcium3%Potassium0.8%Vitamin A0%

Nutritional insights

  • Protein7.1 gin the lowest quarter of fish and seafood (median 18.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.6 g)
  • Sodium625 mgin the top quarter of fish and seafood (median 412 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45 kcal45 kcal
Protein 7.1 g7.1 g
Carbohydrates 1.8 g1.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 625 mg625 mg

Product details

Brand
Snow's
Barcode
0798525160018
Label serving
1/3 cup (85g)
Category
Canned foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ocean clams, ocean clam juice, sodium tripolyphosphate (to retain natural juices), salt, calcium disodium edta (to protect color)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Premium Chopped Ocean Clams Starkist 45 5.4 g 5.4 g 0 g
Selects, Chopped Atlantic Sea Clams Starkist 45 8.9 g 0.89 g 0 g
Chopped clams in clam juice Bumble Bee Foods Llc 45 5.5 g 5.5 g 0 g
Snow's, Ocean Classics Minced Clams In A Clam Juice Bumble Bee Foods Llc 45 7.1 g 3.6 g 0 g
Chopped fancy tender sea clams Starkist Selects 45 8.9 g 0.89 g 0 g
Chopped Ocean Clams Mr Frosty 46 11.1 g 0 g 0 g
Chopped Sea Clams Lamonica Fine Foods 42 6.7 g 0 g 0 g
La Monica, Sea Clams, Chopped La Monica Fine Foods Inc. 42 6.7 g 0 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077329. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0798525160018. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snow's Chopped Ocean Clams?

100 g of Snow's Chopped Ocean Clams has 45 kcal. Serving, 1/3 cup, 85g (85 g): about 38 kcal.

How much protein is in Snow's Chopped Ocean Clams?

Snow's Chopped Ocean Clams contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 6.1 g in serving, 1/3 cup, 85g (85 g). About 80% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 18.3 g).

How many carbs are in Snow's Chopped Ocean Clams?

Snow's Chopped Ocean Clams has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Snow's Chopped Ocean Clams?

Snow's Chopped Ocean Clams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Snow's Chopped Ocean Clams contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (45% DV) and Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snow's Chopped Ocean Clams?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.