Snow Crab Legs

Packaged product Fish and Seafood Marketside

Snow Crab Legs contains 118 kcal per 100 g. A serving, 84 84g/about one cluster, 85.048 g (85.1 g) provides about 100 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snow Crab Legs by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
118kcal per 100 g
23.5 gprotein
0 gcarbohydrates
1.8 gfat
100kcal in serving, 84 84g/about one cluster, 85.048 g (85.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 118 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 70.5 mg 24%
Sodium L 694 mg 30%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.5 g 47%
Vitamin D L 0 µg0%
Calcium L 35.3 mg3%
Iron L 2.4 mg13%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%118kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein23.5 gin the top quarter of fish and seafood (median 17 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat1.8 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium694 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marketside
Barcode
0194346135868
Quantity
24 oz
Label serving
84 84g/about one cluster (85.048 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0194346135868. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Snow Crab Legs?

100 g of Snow Crab Legs has 118 kcal. Serving, 84 84g/about one cluster, 85.048 g (85.1 g): about 100 kcal.

Is Snow Crab Legs high in protein?

Snow Crab Legs contains 23.5 g of protein per 100 g (47% of the 50 g Daily Value), or 20 g in serving, 84 84g/about one cluster, 85.048 g (85.1 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Snow Crab Legs?

Snow Crab Legs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snow Crab Legs?

Snow Crab Legs contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Snow Crab Legs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snow Crab Legs?

100 g contains 694 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.