Snacking olives
Packaged product Vegetables Meijer
Snacking olives contains 176 kcal per 100 g. A serving, 34 g (34 g) provides about 60 kcal.
Roughly 93% of its calories come from fat, with 7% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (181 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.2 mg | 3% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 7%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 1.3 g)
- Fiber2.9 gbelow the median for vegetables (median 3 g)
- Fat17.6 gbelow the median for vegetables (median 18 g)
- Saturated fat4.4 gin the top quarter of vegetables (median 2.8 g)
- Sodium1,030 mgbelow the median for vegetables (median 1,240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
RIPE OLIVES, SEA SALT, WATER, FERROUS GLUCONATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aceitunas verdes manzanilla fina con hueso sabor anchoa lata 1,5 kg Jolca | 176 | 1.4 g | 0 g | 18.5 g |
| Olive denocciolate in salamoia Conta | 176 | 1.9 g | 3.8 g | 17 g |
| Kalamon Boni | 176 | 1.4 g | 4.1 g | 16 g |
| Olive giganti Zuccato | 176 | 17 g | 0 g | 17 g |
| Olives farcies aux amandes entières 150 g Menguy's | 176 | 4.8 g | 1.1 g | 16 g |
| Olives lidl | 177 | 1.2 g | 2.2 g | 17.6 g |
| Olives grecques ail et origan Père Olive | 177 | 1.2 g | 2.8 g | 17 g |
| Grüne Oliven mit Paprika gefüllt Billa | 175 | 1.5 g | 1.1 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacking olives?
100 g of Snacking olives has 176 kcal. Serving, 34 g (34 g): about 60 kcal.
How much protein is in Snacking olives?
Snacking olives contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 34 g (34 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 1.3 g).
How many carbs are in Snacking olives?
Snacking olives has 2.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacking olives?
Snacking olives contains 17.6 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
What vitamins and minerals does Snacking olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacking olives?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0719283309716. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.