Snack Mix
Packaged product Snacks Woolworths
Snack Mix contains 423 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 4.7 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 7.1 g)
- Fiber3.3 gbelow the median for snacks (median 3.9 g)
- Sugars4.7 gbelow the median for snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21.1 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,210 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633646509
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Potato Chips McSnacker | 423 | 6.3 g | 73.3 g | 11.7 g |
| Cheese Flavour Potato Snack Walkers Quavers | 423 | 1.3 g | 54 g | 30.7 g |
| Brown rice crisps Woolworths | 423 | 11.7 g | 58.3 g | 14 g |
| Baked Potato Chips - Hot Chilli SNIPS | 423 | 6 g | 73.3 g | 11.7 g |
| Peanut Butter Filled Pretzels Pretzel Pete | 423 | 14.1 g | 56.4 g | 17.6 g |
| Organic Apple Chips Branchout | 423 | 3.5 g | 91.7 g | 3.5 g |
| VOODOO Pretzel Stix Zapp's | 423 | 7.1 g | 60 g | 15.9 g |
| Protein Pretzels Cheddar Flavor Crisp Power | 423 | 49.4 g | 31.7 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix?
100 g of Snack Mix has 423 kcal.
Is Snack Mix high in protein?
Snack Mix contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Snack Mix?
Snack Mix has 68 g of total carbohydrates per 100 g, including 3.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Mix?
Snack Mix contains 11 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Snack Mix?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633646509. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.