SNACK MIX Ranch

Packaged product Snacks PARM CRISPS

SNACK MIX Ranch contains 581 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 250 kcal.

Roughly 66% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 43% of the Daily Value for calcium, 17% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

SNACK MIX Ranch by PARM CRISPS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
581kcal per 100 g
27.9 gprotein
20.9 gcarbohydrates
41.9 gfat
250kcal in serving, 1 portion, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 581 kcal
Total fat L 41.9 g 54%
Saturated fat L 11.6 g 58%
Trans fat L 0 g
Sodium not reported
Total carbohydrates L 20.9 g 8%
Dietary fiber L 9.3 g 33%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 27.9 g 56%
Vitamin D L 0 µg0%
Calcium L 558 mg43%
Iron L 3 mg17%
Potassium L 581 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 15%Fat: 66%581kcal / 100 g
  • Protein 20%
  • Carbohydrates 15%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Iron17%Potassium12%Vitamin D0%

Nutritional insights

  • Protein27.9 gin the top quarter of snacks (median 7.3 g)
  • Fiber9.3 gin the top quarter of snacks (median 4 g)
  • Sugars4.7 gbelow the median for snacks (median 4.9 g)
  • Fat41.9 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat11.6 gin the top quarter of snacks (median 3.6 g)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
PARM CRISPS
Barcode
0840093500984
Label serving
1 portion (43 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in SNACK MIX Ranch?

100 g of SNACK MIX Ranch has 581 kcal. Serving, 1 portion, 43 g (43 g): about 250 kcal.

Is SNACK MIX Ranch high in protein?

SNACK MIX Ranch contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value), or 12 g in serving, 1 portion, 43 g (43 g). About 20% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in SNACK MIX Ranch?

SNACK MIX Ranch has 20.9 g of total carbohydrates per 100 g, including 9.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in SNACK MIX Ranch?

SNACK MIX Ranch contains 41.9 g of fat per 100 g, of which 11.6 g is saturated (58% of the Daily Value).

What vitamins and minerals does SNACK MIX Ranch contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV), iron (17% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840093500984. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.