Snack Mix Ranch
Packaged product Snacks Parm Crisps
Snack Mix Ranch contains 500 kcal per 100 g. A serving, 0.5 cup, 50 g (50 g) provides about 250 kcal.
Roughly 65% of its calories come from fat, with 19% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium, 14% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 10 g | 50% |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 4 g | |
| Protein L | 24 g | 48% |
| Calcium L | 480 mg | 37% |
| Iron L | 2.6 mg | 14% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 16%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of snacks (median 7.3 g)
- Fiber6 gabove the median for snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4.9 g)
- Fat36 gin the top quarter of snacks (median 20.8 g)
- Saturated fat10 gin the top quarter of snacks (median 3.6 g)
- Sodium440 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parm Crisps
- Barcode
- 0840093500854
- Label serving
- 0.5 cup (50 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack Mix Ranch?
100 g of Snack Mix Ranch has 500 kcal. Serving, 0.5 cup, 50 g (50 g): about 250 kcal.
Is Snack Mix Ranch high in protein?
Snack Mix Ranch contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 50 g (50 g). About 19% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Snack Mix Ranch?
Snack Mix Ranch has 20 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack Mix Ranch?
Snack Mix Ranch contains 36 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Snack Mix Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV), iron (14% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack Mix Ranch?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840093500854. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.