Snack bread Original
Packaged product Beverages Ryvita
Snack bread Original contains 400 kcal per 100 g. A serving, 4 slices, 20 g (20 g) provides about 80 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (368 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 0 g | |
| Protein L | 10 g | 20% |
| Choline L | 0 mg | 0% |
| Calcium L | 150 mg | 12% |
| Iron L | 2 mg | 11% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for beverages (median 10.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.5 g)
- Fat2.5 gin the lowest quarter of beverages (median 4.7 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.38 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Ryvita
- Barcode
- 0078935005452
- Quantity
- 125g
- Label serving
- 4 slices (20 g)
- Category
- Craquelins
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Tops Crackers PREMIUM PLUS | 429 | 9.5 g | 76.2 g | 9.5 g |
| Original Triscuit | 429 | 10.7 g | 71.4 g | 12.5 g |
| Melba Toast grains germés avec semences Boulangerie Grissol | 371 | 11.4 g | 68.6 g | 8.6 g |
| Melba Canapé Nature Boulangerie Grissol | 364 | 9.1 g | 68.2 g | 4.5 g |
| Galette de riz Koyo | 350 | 0 g | 80 g | 0 g |
| Rye Crispbread RYVITA | 349 | 14.3 g | 57.1 g | 4.8 g |
| Wasa fibre rye wasa | 451 | 13 g | 48 g | 21 g |
| Multi Grain Wasa wasa | 321 | 10.7 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snack bread Original?
100 g of Snack bread Original has 400 kcal. Serving, 4 slices, 20 g (20 g): about 80 kcal.
Is Snack bread Original high in protein?
Snack bread Original contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 4 slices, 20 g (20 g). About 10% of its calories come from protein. Compared with other beverages, that is below the median (median 10.4 g).
How many carbs are in Snack bread Original?
Snack bread Original has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snack bread Original?
Snack bread Original contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Snack bread Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snack bread Original?
100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078935005452. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.