S'mores Grahams
Packaged product Meat Goldfish
S'mores Grahams contains 467 kcal per 100 g. A serving, 52 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of meat (median 17.2 g)
- Fiber3.3 gin the top quarter of meat (median 0.046 g)
- Sugars33.3 gin the top quarter of meat (median 1 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Sodium417 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Center Cut Bacon Appleton Farms | 467 | 46.7 g | 0 g | 26.7 g |
| Uncured applewood Bacon Sprouts | 467 | 13.3 g | 0 g | 46.7 g |
| Applewood Smoked Uncured Bacon Open Nature | 467 | 13.3 g | 0 g | 46.7 g |
| beef jerky Old Dutch | 467 | 33.3 g | 6.7 g | 33.3 g |
| Nature’s Path Organic Natures Path | 467 | 16.7 g | 55 g | 20 g |
| César Avec Bacon Kraft | 467 | 3.3 g | 3.3 g | 50 g |
| bacon Food Club | 467 | 13.3 g | 0 g | 46.7 g |
| Graham Bears Maijer | 467 | 6.7 g | 73.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in S'mores Grahams?
100 g of S'mores Grahams has 467 kcal. Serving, 52 pieces, 30 g (30 g): about 140 kcal.
How much protein is in S'mores Grahams?
S'mores Grahams contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 52 pieces, 30 g (30 g). About 6% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17.2 g).
How many carbs are in S'mores Grahams?
S'mores Grahams has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in S'mores Grahams?
S'mores Grahams contains 15 g of fat per 100 g.
What vitamins and minerals does S'mores Grahams contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in S'mores Grahams?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100055534. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.