Smores Cranberry Bites

Packaged product Fruits Ocean Spray

Smores Cranberry Bites contains 433 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smores Cranberry Bites by Ocean Spray, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
16.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 16.7 g 21%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100,000 mg 4,348%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 50 g
Added sugars L 46.7 g 93%
Protein L 3.3 g 7%
Calcium L 67 mg5%
Iron L 0.67 mg4%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 64%Fat: 33%433kcal / 100 g
  • Protein 3%
  • Carbohydrates 64%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium4%Iron4%

Nutritional insights

  • Protein3.3 gabove the median for fruits (median 0.71 g)
  • Fiber3.3 gabove the median for fruits (median 1.5 g)
  • Sugars50 gin the top quarter of fruits (median 11.4 g)
  • Fat16.7 gin the top quarter of fruits (median 0.2 g)
  • Saturated fat10 gin the top quarter of fruits (median 0.1 g)
  • Sodium100,000 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L13 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 433 kcal433 kcal
Protein 3.3 g3.3 g
Carbohydrates 73.3 g73.3 g
Fat 16.7 g16.7 g
Fiber 3.3 g3.3 g
Sugars 50 g50 g
Sodium 100 mg100,000 mg

Product details

Brand
Ocean Spray
Barcode
0031200019707
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031200019707. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2479688. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smores Cranberry Bites?

100 g of Smores Cranberry Bites has 433 kcal.

How much protein is in Smores Cranberry Bites?

Smores Cranberry Bites contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Smores Cranberry Bites?

Smores Cranberry Bites has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 50 g of sugars.

How much fat is in Smores Cranberry Bites?

Smores Cranberry Bites contains 16.7 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Smores Cranberry Bites?

100 g contains 100,000 mg of sodium, 4,348% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 6, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.