Smoothie - Strawnana Dream
Packaged product Beverages Koia
Smoothie - Strawnana Dream contains 33 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 29% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 35% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin C L | 31.9 mg | 35% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.28 mg | 2% |
| Potassium L | 89 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 55%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gabove the median for beverages (median 0.6 g)
- Fiber1.1 gabove the median for beverages (median 0 g)
- Sugars2.5 gbelow the median for beverages (median 4.9 g)
- Fat1.1 gabove the median for beverages (median 0.1 g)
- Saturated fat0.83 gabove the median for beverages (median 0.1 g)
- Sodium26 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 35.3 kcal | 33 kcal |
| Protein | 1.5 g | 1.4 g |
| Carbohydrates | 5 g | 4.7 g |
| Fat | 1.2 g | 1.1 g |
| Fiber | 1.2 g | 1.1 g |
| Sugars | 2.6 g | 2.5 g |
| Sodium | n/a | 26 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nescafe 3in1 Original Coffee Nescafé | 33 | 0.2 g | 5.7 g | 1 g |
| Sambazon, Superfood Juice, Acai Berry Sambazon Inc. | 33 | 0.42 g | 9.6 g | 1.3 g |
| Beet juice Open Nature | 33 | 0.83 g | 8.3 g | 0 g |
| Watermelon Wedges Tesco | 33 | 0.4 g | 6.9 g | 0.3 g |
| Juicy juice berry lemonade Juicy Juice | 33 | 0 g | 7.5 g | 0 g |
| Georgia Peach Tea Gold Peak | 33 | 0 g | 8.2 g | 0 g |
| San benedetto thè San Benedetto | 33 | 0 g | 8.1 g | 0 g |
| Organic Pure Cranberry Fresh Pressed Juice Lakewood | 33 | 0 g | 7.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie - Strawnana Dream?
100 g of Smoothie - Strawnana Dream has 33 kcal.
How much protein is in Smoothie - Strawnana Dream?
Smoothie - Strawnana Dream contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie - Strawnana Dream?
Smoothie - Strawnana Dream has 4.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars.
How much fat is in Smoothie - Strawnana Dream?
Smoothie - Strawnana Dream contains 1.1 g of fat per 100 g, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Smoothie - Strawnana Dream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (35% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie - Strawnana Dream?
100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607160. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0854092006576. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.