Smoothie mix

Packaged product Beverages Blender Boyz

Smoothie mix contains 194 kcal per 100 ml. A serving, 1 pouch, 108 ml (108 ml) provides about 210 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 375 kcal per 100 g across 1,260 products.

100 ml provides 62% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

194kcal per 100 ml
0 gprotein
46.3 gcarbohydrates
0 gfat
210kcal in serving, 1 pouch, 108 ml (108 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 194 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 32 mg 1%
Total carbohydrates L 46.3 g 17%
Dietary fiber L 2.8 g 10%
Total sugars L 43.5 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 55.6 mg62%
Calcium L 19 mg1%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%194kcal / 100 ml
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C62%Calcium1%Vitamin A0%Iron0%

Nutritional insights

  • Fiber2.8 gabove the median for beverages (median 0 g)
  • Sugars43.5 gbelow the median for beverages (median 50 g)
  • Sodium32 mgbelow the median for beverages (median 250 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 194 kcal194 kcal
Protein 0 g0 g
Carbohydrates 46.3 g46.3 g
Fat 0 g0 g
Fiber 2.8 g2.8 g
Sugars 43.5 g43.5 g
Sodium 32 mg32 mg

Product details

Brand
Blender Boyz
Barcode
0897849000212
Label serving
1 POUCH (108 ml)
Category
Dehydrated beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, sugar, water, banana puree, apple and/or pear juice concentrate, natural flavor, purple carrot and grape skin extracts, ascorbic acid (vitamin c), oat fiber, guar and xanthan gum, sodium benzoate and potassium sorbate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarBananaApple

Similar products

FoodCaloriesProteinCarbsFat
Smoothie mix Blender Boyz 194 0.93 g 48.2 g 0 g
Beverage mix Green Mountain Coffee Roasters Inc. 195 0 g 54.7 g 0 g
Hydration Multiplier Electrolyte Drink Mix Liquid I.V. 192 0 g 38.5 g 0 g
Ring Pop Cherry Liquid I.V. 192 0 g 38.5 g 0 g
Enhanced Hydration Electrolyte Drink Mix - Raspberry Trevi 192 0 g 19.2 g 0 g
Soda Mix Green Mountain Coffee Roasters Inc. 196 0 g 51 g 0 g
Giant eagle, drink mix, fruit punch Giant Eagle 192 0 g 76.9 g 0 g
Instant complete Meal yFood 200 10 g 23 g 6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoothie mix?

100 ml of Smoothie mix has 194 kcal. Serving, 1 pouch, 108 ml (108 ml): about 210 kcal.

How much protein is in Smoothie mix?

Smoothie mix contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 1 pouch, 108 ml (108 ml). About 0% of its calories come from protein.

How many carbs are in Smoothie mix?

Smoothie mix has 46.3 g of total carbohydrates per 100 ml, including 2.8 g of fiber and 43.5 g of sugars.

How much fat is in Smoothie mix?

Smoothie mix contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoothie mix contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie mix?

100 ml contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2545003. License: CC0 1.0 (U.S. public domain). Source record dated June 26, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0897849000212. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.