How many calories are in Smoothie Max?

100 ml of Smoothie Max has 58 kcal. Serving, 207 g (207 ml): about 120 kcal.

How much protein is in Smoothie Max?

Smoothie Max contains 2.4 g of protein per 100 ml (5% of the 50 g Daily Value), or 5 g in serving, 207 g (207 ml). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Smoothie Max?

Smoothie Max has 11.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.1 g of sugars.

How much fat is in Smoothie Max?

Smoothie Max contains 0.72 g of fat per 100 ml, of which 0.48 g is saturated (2% of the Daily Value).

How much sodium is in Smoothie Max?

100 ml contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoothie Max

Packaged product Beverages The Dannon Company Inc.

Smoothie Max contains 58 kcal per 100 ml. A serving, 207 g (207 ml) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (58 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

58kcal per 100 ml

2.4 gprotein

11.1 gcarbohydrates

0.72 gfat

120kcal in serving, 207 g (207 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	58 kcal
Total fat L	0.72 g	0.9%
Saturated fat L	0.48 g	2%
Trans fat L	0 g
Cholesterol L	2 mg	0.7%
Sodium L	41 mg	2%
Total carbohydrates L	11.1 g	4%
Dietary fiber L	0 g	0%
Total sugars L	10.1 g
Protein L	2.4 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	121 mg	9%
Iron L	0 mg	0%
Potassium L	111 mg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 73%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein2.4 gabove the median for beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars10.1 gabove the median for beverages (median 4.9 g)
Fat0.72 gabove the median for beverages (median 0.2 g)
Saturated fat0.48 gabove the median for beverages (median 0.1 g)
Sodium41 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	48 IU

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	29.3 kcal	58 kcal
Protein	1.2 g	2.4 g
Carbohydrates	5.4 g	11.1 g
Fat	0.35 g	0.72 g
Fiber	0 g	0 g
Sugars	4.9 g	10.1 g
Sodium	0.02 mg	41 mg

Product details

Brand: The Dannon Company Inc.
Barcode: 0036632009982
Quantity: 207 ml
Label serving: 207 g
Category: Beverages
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, WHEY MINERAL COMPLEX, NATURAL FLAVORS, PECTIN, VEGETABLE JUICE (FOR COLOR), MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, SODIUM CITRATE, AGAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1895371. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2021. Imported November 6, 2026.
Open Food Facts, record 0036632009982. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.