Smoothie Mango
Packaged product Beverages Sir FRUIT
Smoothie Mango contains 46 kcal per 100 g. A serving, 300.0 g (300 g) provides about 137 kcal.
Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45.6 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7.7 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 72%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for beverages (median 0.6 g)
- Fiber1.4 gin the top quarter of beverages (median 0 g)
- Fat0.8 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Energy Drink Mother | 46 | 0 g | 10 g | 0 g |
| Lemon Carbonated Drink Sama | 46 | 0 g | 11.4 g | 0 g |
| Apple and blackcurrant juice Westcliff | 46 | 0 g | 10.7 g | 0.2 g |
| Monster Mango Loco Energy Juice Monster | 46 | 0 g | 11.4 g | 0 g |
| Assam Strawberry Milk Tea, Strawberry T. Grand | 46 | 0.88 g | 8.5 g | 0.88 g |
| The Winter Edition Fuji Apple-Ginger Energy Drink Red Bull | 46 | 0 g | 10.8 g | 0 g |
| Protein Coffee Innerbloom | 46 | 6.4 g | 2.4 g | 1.1 g |
| White Birch Beer A-Treat | 46 | 0 g | 11.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Mango?
100 g of Smoothie Mango has 46 kcal. Serving, 300.0 g (300 g): about 137 kcal.
How much protein is in Smoothie Mango?
Smoothie Mango contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 3.6 g in serving, 300.0 g (300 g). About 11% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie Mango?
Smoothie Mango has 7.7 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Mango?
Smoothie Mango contains 0.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 17, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6004923003050. License: ODbL 1.0 (Open Food Facts). Source record dated November 17, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.