Smoothie, Lean Cocoa Bean
Packaged product Beverages Right Size
Smoothie, Lean Cocoa Bean contains 345 kcal per 100 g. A serving, 29 g, 29 g (29 g) provides about 100 kcal.
Roughly 49% of its calories come from carbohydrates, with 26% from protein and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 g provides 287% of the Daily Value for Vitamin A, 259% of the Daily Value for Vitamin B12 and 206% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 621 mg | 27% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 20.7 g | 74% |
| Total sugars L | 20.7 g | |
| Protein L | 24.1 g | 48% |
| Vitamin A L | 2,586 µg | 287% |
| Vitamin C L | 103 mg | 114% |
| Vitamin D L | 10.4 µg | 52% |
| Vitamin K L | 82.8 µg | 69% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 1.8 mg | 135% |
| Niacin (B3) L | 20.7 mg | 129% |
| Pantothenic acid (B5) L | 10.3 mg | 206% |
| Vitamin B6 L | 2.1 mg | 122% |
| Folate (B9) L | 483 µg | 121% |
| Vitamin B12 L | 6.2 µg | 259% |
| Calcium L | 690 mg | 53% |
| Iron L | 6.2 mg | 35% |
| Magnesium L | 414 mg | 99% |
| Phosphorus L | 1,210 mg | 97% |
| Potassium L | 828 mg | 18% |
| Zinc L | 15.5 mg | 141% |
| Copper L | 1.4 mg | 153% |
| Manganese L | 2 mg | 87% |
| Selenium L | 72 µg | 131% |
| Iodine L | 155 µg | 103% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 49%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.1 gin the top quarter of beverages (median 0.6 g)
- Fiber20.7 gin the top quarter of beverages (median 0 g)
- Sugars20.7 gin the top quarter of beverages (median 4.8 g)
- Fat10.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.7 gabove the median for beverages (median 0.1 g)
- Sodium621 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 414 IU |
|---|
Other components (1)
| Vitamin A, IU L | 8,620 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 345 kcal | 345 kcal |
| Protein | 24.1 g | 24.1 g |
| Carbohydrates | 44.8 g | 44.8 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 20.7 g | 20.7 g |
| Sugars | 20.7 g | 20.7 g |
| Sodium | 631 mg | 621 mg |
Product details
- Brand
- Right Size
- Barcode
- 0852016001010
- Label serving
- 29 g (29 g)
- Category
- Beverages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soy protein isolate, crystalline fructose, resistant maltodextrin (soluble dietary fiber), cocoa (processed with alkali), canola oil, corn syrup solids, natural and artificial flavors silicon dioxide (an anticaking agent), carboxymethylcellulose gum, xanthan gum, salt, sodium caseinate (a milk derivative), green tea extract, dipotassium phosphate, acesulfame potassium, soy lecithin, mono- and diglycerides, ginger root extract, sucralose, cinnamon bark extract. vitamins and minerals: dicalcium phosphate, dimagnesium phosphate, ascorbic acid, vitamin e acetate, niacinamide, zinc citrate, d-calcium pantothenate, vitamin a palmitate, pyridoxine hydrochloride, manganese sulfate, riboflavin, thiamin mononitrate, copper gluconate, folic acid, biotin, chromium picolinate, potassium iodide, phytonadione, sodium molybdate, sodium selenite, cholecal ciferol (vitamin d3), cyanocobalamin (vitamin b12).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSalt
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| Decaf Protein Iced Coffee Chike | 345 | 69 g | 10.3 g | 3.5 g |
| Superfood Smoothie Mix E+Patrol | 345 | 34.5 g | 43.1 g | 3.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie, Lean Cocoa Bean?
100 g of Smoothie, Lean Cocoa Bean has 345 kcal. Serving, 29 g, 29 g (29 g): about 100 kcal.
Is Smoothie, Lean Cocoa Bean high in protein?
Smoothie, Lean Cocoa Bean contains 24.1 g of protein per 100 g (48% of the 50 g Daily Value), or 7 g in serving, 29 g, 29 g (29 g). About 26% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Smoothie, Lean Cocoa Bean?
Smoothie, Lean Cocoa Bean has 44.8 g of total carbohydrates per 100 g, including 20.7 g of fiber and 20.7 g of sugars.
How much fat is in Smoothie, Lean Cocoa Bean?
Smoothie, Lean Cocoa Bean contains 10.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Smoothie, Lean Cocoa Bean contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (287% DV), Vitamin B12 (259% DV), Pantothenic acid (B5) (206% DV), Thiamin (B1) (167% DV) and copper (153% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie, Lean Cocoa Bean?
100 g contains 621 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2019232. License: CC0 1.0 (U.S. public domain). Source record dated May 7, 2020. Imported November 6, 2026.
- Open Food Facts, record 0852016001010. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.