Smoothie Fixins'

Packaged product Beverages Aurora Naturals

Smoothie Fixins' contains 400 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 160 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (375 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
12.5 gprotein
62.5 gcarbohydrates
12.5 gfat
160kcal in serving, 0.25 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12.5 g 16%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 75 mg 3%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 10 g 36%
Total sugars L 22.5 g
Protein L 12.5 g 25%
Vitamin A L 75 µg8%
Vitamin C L 0 mg0%
Calcium L 50 mg4%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 61%Fat: 27%400kcal / 100 g
  • Protein 12%
  • Carbohydrates 61%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin A8%Calcium4%Vitamin C0%

Nutritional insights

  • Protein12.5 gin the top quarter of beverages (median 0 g)
  • Fiber10 gin the top quarter of beverages (median 0 g)
  • Sugars22.5 gbelow the median for beverages (median 52.2 g)
  • Fat12.5 gin the top quarter of beverages (median 0 g)
  • Saturated fat2.5 gabove the median for beverages (median 0.09 g)
  • Sodium75 mgbelow the median for beverages (median 250 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 12.5 g12.5 g
Carbohydrates 62.5 g62.5 g
Fat 12.5 g12.5 g
Fiber 10 g10 g
Sugars 22.5 g22.5 g
Sodium 75 mg75 mg

Product details

Brand
Aurora Naturals
Barcode
0555852008577
Label serving
0.25 cup (40 g)
Category
Dehydrated beverages
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain rolled oats, dried raisins (sunflower oil), oat date pieces (oat flour covering), walnuts, sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 446053. License: CC0 1.0 (U.S. public domain). Source record dated July 30, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0555852008577. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoothie Fixins'?

100 g of Smoothie Fixins' has 400 kcal. Serving, 0.25 cup, 40 g (40 g): about 160 kcal.

Is Smoothie Fixins' high in protein?

Smoothie Fixins' contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 40 g (40 g). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Smoothie Fixins'?

Smoothie Fixins' has 62.5 g of total carbohydrates per 100 g, including 10 g of fiber and 22.5 g of sugars.

How much fat is in Smoothie Fixins'?

Smoothie Fixins' contains 12.5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does Smoothie Fixins' contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoothie Fixins'?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.