Smoothie Cubes Peanut Butter Cup
Packaged product Beverages BUMPIN BLENDS
Smoothie Cubes Peanut Butter Cup contains 155 kcal per 100 g. A serving, 1 cup, 142 g (142 g) provides about 220 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 28.2 mg | 1% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 5.6 g | |
| Added sugars L | 0.99 g | 2% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28.9 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 311 mg | 7% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.6 g)
- Fiber2.1 gin the top quarter of beverages (median 0 g)
- Sugars5.6 gabove the median for beverages (median 4.9 g)
- Fat7.8 gin the top quarter of beverages (median 0.1 g)
- Saturated fat1.8 gabove the median for beverages (median 0.1 g)
- Sodium28.2 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- BUMPIN BLENDS
- Barcode
- 0860007935480
- Label serving
- 1 cup (142 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Cubes Peanut Butter Cup?
100 g of Smoothie Cubes Peanut Butter Cup has 155 kcal. Serving, 1 cup, 142 g (142 g): about 220 kcal.
How much protein is in Smoothie Cubes Peanut Butter Cup?
Smoothie Cubes Peanut Butter Cup contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 9 g in serving, 1 cup, 142 g (142 g). About 16% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie Cubes Peanut Butter Cup?
Smoothie Cubes Peanut Butter Cup has 14.8 g of total carbohydrates per 100 g, including 2.1 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Cubes Peanut Butter Cup?
Smoothie Cubes Peanut Butter Cup contains 7.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Smoothie Cubes Peanut Butter Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie Cubes Peanut Butter Cup?
100 g contains 28.2 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860007935480. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 6, 2026.
Last updated: . Source description: "SMOOTHIE CUBES PEANUT BUTTER CUP". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.