Smoothie Cubes
Packaged product Beverages Outshine
Smoothie Cubes contains 80 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 90 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79.6 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 88.5 mg | 4% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 13.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 17.7 mg | 1% |
| Iron L | 0.44 mg | 2% |
| Potassium L | 168 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for beverages (median 0.6 g)
- Fiber0.89 gabove the median for beverages (median 0 g)
- Sugars13.3 gin the top quarter of beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium88.5 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chunk Light Tuna in Water StarKist | 80 | 17.7 g | 0 g | 0.44 g |
| Starkist Chunk Light Tuna In Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Smirnoff Ice Original Classic Lemon Smirnoff Vodka Mixed Drink Smirnoff | 80 | 0.44 g | 11.6 g | 0.44 g |
| Chunk Light Tuna in Water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
| Steakhouse Creamed Spinach Birds Eye | 80 | 4.4 g | 5.3 g | 5.3 g |
| Brainiac Strawberry Banana Protein Smoothie Ingenuity Foods Inc. | 80 | 7.1 g | 9.7 g | 0.89 g |
| Fruit Smoothie Braniac | 80 | 7.1 g | 9.7 g | 0.89 g |
| Starkist chunk light tuna in water Starkist | 80 | 17.7 g | 0 g | 0.44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Cubes?
100 g of Smoothie Cubes has 80 kcal. Serving, 1 portion, 113 g (113 g): about 90 kcal.
How much protein is in Smoothie Cubes?
Smoothie Cubes contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 portion, 113 g (113 g). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Smoothie Cubes?
Smoothie Cubes has 15.9 g of total carbohydrates per 100 g, including 0.89 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Cubes?
Smoothie Cubes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Smoothie Cubes?
100 g contains 88.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 26, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0050000997008. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.