Smooth Vanilla SHAKE
Packaged product Beverages Anchor
Smooth Vanilla SHAKE contains 68 kcal per 100 ml. A serving, 1 bottle, 375 ml (375 ml) provides about 256 kcal.
Roughly 48% of its calories come from protein, with 32% from carbohydrates and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 60 kcal per 100 g across 207 products.
100 ml provides 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 68.2 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.99 g | 5% |
| Sodium L | 72.5 mg | 3% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 0.32 g | 1% |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Calcium L | 187 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 32%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0.32 gbelow the median for beverages (median 0.47 g)
- Sugars4.1 gabove the median for beverages (median 4 g)
- Fat1.5 gabove the median for beverages (median 1 g)
- Saturated fat0.99 gin the top quarter of beverages (median 0.46 g)
- Sodium72.5 mgabove the median for beverages (median 68 mg)
- Protein per 100 kcal11.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 9415262190979
- Label serving
- 1 bottle (375 ml)
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ultrafiltered milk, cream (milk), natural flavours, stabilises (460, 452, 466, 407), enzyme (lactase)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteine shake Albert heijn | 68 | 3.5 g | 9.5 g | 1.5 g |
| Protein Cocolate Flavour Milk Drink Lindal's | 68 | 10 g | 5 g | 0.7 g |
| Protein drink Sportyfeel | 69 | 8.3 g | 7.4 g | 0.6 g |
| Proteinshake YT | 69 | 9.6 g | 5 g | 0.91 g |
| High Protein Chocolate Flavour Drink Envia | 67 | 10.6 g | 5.3 g | 0.3 g |
| Protein Smoothie Dutch Chocolate Rokeby | 67 | 7.1 g | 6.4 g | 1.5 g |
| Energy Milk Emmi | 67 | 7.9 g | 4.6 g | 1.5 g |
| Vanilla Bean Vegan All-In-One Protein Shake Orgain | 67 | 4.9 g | 7.9 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Vanilla SHAKE?
100 ml of Smooth Vanilla SHAKE has 68 kcal. Serving, 1 bottle, 375 ml (375 ml): about 256 kcal.
How much protein is in Smooth Vanilla SHAKE?
Smooth Vanilla SHAKE contains 8 g of protein per 100 ml (16% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 375 ml (375 ml). About 48% of its calories come from protein.
How many carbs are in Smooth Vanilla SHAKE?
Smooth Vanilla SHAKE has 5.4 g of total carbohydrates per 100 ml, including 0.32 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Vanilla SHAKE?
Smooth Vanilla SHAKE contains 1.5 g of fat per 100 ml, of which 0.99 g is saturated (5% of the Daily Value).
What vitamins and minerals does Smooth Vanilla SHAKE contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Vanilla SHAKE?
100 ml contains 72.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415262190979. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.