Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla
Packaged product Beverages OWYN
Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla contains 51 kcal per 100 ml. A typical serving of 12 fl oz (355 ml) provides about 181 kcal.
Roughly 45% of its calories come from protein, with 35% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 349 kcal per 100 g across 494 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.28 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 62 mg | 3% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.1 g | 2% |
| Protein L | 5.6 g | 11% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 7 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 20%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5.6 gbelow the median for beverages (median 45.6 g)
- Fiber1.4 gbelow the median for beverages (median 2.6 g)
- Sugars1.1 gbelow the median for beverages (median 3.3 g)
- Fat2 gbelow the median for beverages (median 3.1 g)
- Saturated fat0.28 gbelow the median for beverages (median 0.42 g)
- Sodium62 mgin the lowest quarter of beverages (median 207 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 51.5 kcal | 51 kcal |
| Protein | 6.1 g | 5.6 g |
| Carbohydrates | 2.4 g | 2.5 g |
| Fat | 2.1 g | 2 g |
| Fiber | 1.5 g | 1.4 g |
| Sugars | 1.2 g | 1.1 g |
| Sodium | 62.1 mg | 62 mg |
Product details
- Brand
- OWYN
- Barcode
- 0850043711162
- Label serving
- 12 fl oz
- Category
- Energy, Protein & Muscle Recovery Drinks
Ingredients
WATER, OWYN PROTEIN BLEND (PEA PROTEIN, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC FLAX OIL), SOLUBLE FIBER, ORGANIC CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS, SUNFLOWER LECITHIN, GUAR GUM, GREENS BLEND (BROCCOLI, SPINACH, KALE) MONK FRUIT EXTRACT, HIMALAYAN PINK SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla?
100 ml of Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla has 51 kcal. 12 fl oz (355 ml): about 181 kcal. Serving, 11.15 fl oz, 330 g (330 ml): about 168 kcal.
How much protein is in Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla?
Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla contains 5.6 g of protein per 100 ml (11% of the 50 g Daily Value), or 20 g in 12 fl oz (355 ml). About 45% of its calories come from protein. Compared with other beverages, that is below the median (median 45.6 g).
How many carbs are in Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla?
Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla has 2.5 g of total carbohydrates per 100 ml, including 1.4 g of fiber and 1.1 g of sugars.
How much fat is in Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla?
Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla contains 2 g of fat per 100 ml, of which 0.28 g is saturated (1% of the Daily Value).
How much sodium is in Smooth Vanilla Non-Dairy Protein Shake, Smooth Vanilla?
100 ml contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 13, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043711162. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2510527. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "SMOOTH VANILLA NON-DAIRY PROTEIN SHAKE, SMOOTH VANILLA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.