Smooth Peanut Butter
Packaged product Dairy and Eggs Sanitarium
Smooth Peanut Butter contains 625 kcal per 100 g.
Roughly 75% of its calories come from fat, with 19% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (604 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 3.5 g | |
| Protein L | 30 g | 60% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of dairy and eggs (median 25 g)
- Fiber5.5 gin the lowest quarter of dairy and eggs (median 6.9 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 6.3 g)
- Fat52 gin the top quarter of dairy and eggs (median 49.2 g)
- Saturated fat9 gabove the median for dairy and eggs (median 7.9 g)
- Sodium430 mgin the top quarter of dairy and eggs (median 212 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 37.2 g |
|---|---|
| Polyunsaturated fat L | 6.7 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 630 kcal | 625 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 7 g | 8 g |
| Fat | 53 g | 52 g |
| Fiber | 5.5 g | 5.5 g |
| Sugars | 4.5 g | 3.5 g |
| Sodium | 430 mg | 430 mg |
Product details
- Brand
- Sanitarium
- Barcode
- 9300652800647
- Quantity
- 500g
- Category
- Peanut butters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skippy Natural Peanut Butter with Honey Skippy | 625 | 18.8 g | 28.1 g | 50 g |
| Peanut Butter Alpino | 625 | 30 g | 18 g | 49 g |
| Pâte d’arachide Dakatine | 625 | 27.2 g | 9.3 g | 51.4 g |
| creamy peanut butter hilldale farms | 625 | 28.1 g | 21.9 g | 46.9 g |
| Peanut Butter Spread HAPPY | 625 | 21.9 g | 28.1 g | 46.9 g |
| Super Peanut Blend Chocolate Chobani | 625 | 25 g | 18.8 g | 50 g |
| Natural Peanut Butter Peanut Butter Co | 625 | 25 g | 21.9 g | 53.1 g |
| Smooth peanut butter Waitrose | 625 | 26.4 g | 14.3 g | 49.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Peanut Butter?
100 g of Smooth Peanut Butter has 625 kcal.
Is Smooth Peanut Butter high in protein?
Smooth Peanut Butter contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 25 g).
How many carbs are in Smooth Peanut Butter?
Smooth Peanut Butter has 8 g of total carbohydrates per 100 g, including 5.5 g of fiber and 3.5 g of sugars.
How much fat is in Smooth Peanut Butter?
Smooth Peanut Butter contains 52 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Smooth Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Peanut Butter?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652800647. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2317303. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.