Smooth peanut butter

Packaged product Dairy and Eggs fix & fogg

Smooth peanut butter contains 594 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 178 kcal.

Roughly 71% of its calories come from fat, with 18% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

594kcal per 100 g
26.7 gprotein
15.3 gcarbohydrates
46 gfat
178kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 46 g 59%
Saturated fat L 6 g 30%
Trans fat L 0 g
Sodium L 140 mg 6%
Total carbohydrates L 15.3 g 6%
Dietary fiber L 8 g 29%
Total sugars L 5.3 g
Protein L 26.7 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 11%Fat: 71%594kcal / 100 g
  • Protein 18%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber8 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars5.3 gabove the median for dairy and eggs (median 4 g)
  • Fat46 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat6 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium140 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
fix & fogg
Barcode
0475943938015
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dark Roast Peanut Butter Super Crunchy FIX & FOGG 594 26.7 g 15.3 g 46 g
Creamy Peanut Butter Simply Nature 594 25 g 21.9 g 50 g
Peanut Butter Creamy Molina Sunsnack 594 25 g 21.9 g 50 g
Creamy Peanut Butter No Salt Added Hannaford 594 21.9 g 21.9 g 50 g
Creamy Peanut Butter The Peanut Kids 594 25 g 15.6 g 50 g
Cashew Butter Krema Nut Company 594 15.6 g 31.2 g 46.9 g
Peanut Butter creamy Mc Trader 594 21.9 g 18.8 g 50 g
Creamy Peanut Butter Harris Teeter 594 21.9 g 25 g 46.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0475943938015. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smooth peanut butter?

100 g of Smooth peanut butter has 594 kcal. Serving, 1 portion, 30 g (30 g): about 178 kcal.

Is Smooth peanut butter high in protein?

Smooth peanut butter contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Smooth peanut butter?

Smooth peanut butter has 15.3 g of total carbohydrates per 100 g, including 8 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smooth peanut butter?

Smooth peanut butter contains 46 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Smooth peanut butter?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.