Smooth Natural Peanut Butter
Packaged product Dairy and Eggs Simply Nuts by Bega
Smooth Natural Peanut Butter contains 614 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 614 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (611 kcal per 100 g).
100 g provides 10% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 614 kcal | |
| Total fat L | 50.7 g | 65% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 13.6 mg | 0.6% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.6 g | 55% |
| Choline L | 0 mg | 0% |
| Magnesium L | 42 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.6 gin the top quarter of dairy and eggs (median 25.7 g)
- Fiber1.8 gin the lowest quarter of dairy and eggs (median 7.3 g)
- Sugars1.2 gin the lowest quarter of dairy and eggs (median 6.2 g)
- Fat50.7 gabove the median for dairy and eggs (median 49.1 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 7.8 g)
- Sodium13.6 mgin the lowest quarter of dairy and eggs (median 217 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Simply Nuts by Bega
- Barcode
- 9352042002117
- Quantity
- 650g
- Label serving
- 1 portion (100 g)
- Category
- Crunchy peanut butters
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
PEANUT BUTTER NREDENTS ROASTED PEANUTS (95%. SALT CONTAINS PEANUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy peanut butter Tesco | 614 | 25 g | 12 g | 50 g |
| Chunky 100% Peanut Butter Not Guilty | 614 | 26 g | 13 g | 49 g |
| Asda Crunchy Peanut Butter Asda | 614 | 25 g | 12 g | 50 g |
| Peanut Butter Crunchy Cherokee River | 615 | 28.1 g | 12.4 g | 48.5 g |
| Natural Crunchy Peanut Butter sanitarium | 615 | 29.5 g | 11.5 g | 49.5 g |
| Peanut Butter - Crunchy Gestus | 615 | 25 g | 12 g | 50 g |
| Crunchy Peanut Butter Waitrose | 613 | 25.3 g | 11.3 g | 49.3 g |
| Honey Roast Crunchy Peanut Butter Morrisons | 613 | 24 g | 16 g | 48.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9352042002117. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.