Smooth
Packaged product Dairy and Eggs Kraft
Smooth contains 533 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 533 kcal.
Roughly 63% of its calories come from fat, with 24% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 600 kcal per 100 g across 447 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 6.7 g | 33% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 34 g | 12% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20 g | 40% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 24%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the lowest quarter of dairy and eggs (median 23 g)
- Fiber6.7 gbelow the median for dairy and eggs (median 7 g)
- Fat40 gin the lowest quarter of dairy and eggs (median 49.3 g)
- Saturated fat6.7 gbelow the median for dairy and eggs (median 7.9 g)
- Sodium433 mgin the top quarter of dairy and eggs (median 220 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kraft
- Barcode
- 0068100083200
- Quantity
- 2kg
- Label serving
- 1 serving (100 g)
- Category
- Nut butters
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
011, 011), NID DIGLYCfRlDfS. (1017E) : ARACHIDES CHOISIES GRILLÉES, TRINE DE MAÏS, SUCRE, SOJA, HUILES VÉGETALfS HYDROGÉNEES (COTON, COLZA), ET DIGLYCÉRIDES. CONTIENT : ARACHIDES. Kraft visit us at / rendez—vous a • kraftcanada.com KRAFT CANADA INC., DON MILLS, ONTARIO M3C 3J5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Peanut Butter Nature's Nuts | 533 | 13.3 g | 53.3 g | 30 g |
| Smooth Light Peanut Butter Kraft | 533 | 20 g | 40 g | 40 g |
| Peanut Butter Selection | 533 | 13.3 g | 46.7 g | 33.3 g |
| Extra Roasted Peanut Butter Kraft | 533 | 26.7 g | 20 g | 46.7 g |
| Peanut Butter Light Calvé | 533 | 18 g | 17 g | 41 g |
| Hazelnut Cacao Spread Artisana | 531 | 12.5 g | 43.8 g | 40.6 g |
| Cookie Dough Granola Butter Oat Haus | 531 | 6.3 g | 43.8 g | 37.5 g |
| Creamy Cashew Butter Golden Roasted FIX & FOGG | 531 | 16.7 g | 33.3 g | 46.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth?
100 g of Smooth has 533 kcal. Serving, 1 serving, 100 g (100 g): about 533 kcal.
Is Smooth high in protein?
Smooth contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 23 g).
How many carbs are in Smooth?
Smooth has 34 g of total carbohydrates per 100 g, including 6.7 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth?
Smooth contains 40 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Smooth?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100083200. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.