Smooth Dark Chocolate
Packaged product Sweets and Desserts The Conscious Bar
Smooth Dark Chocolate contains 520 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 260 kcal.
Roughly 64% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for potassium and 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 24 g | 120% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 3 mg | 17% |
| Potassium L | 940 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gabove the median for sweets and desserts (median 5.9 g)
- Fiber16 gin the top quarter of sweets and desserts (median 2 g)
- Sugars20 gbelow the median for sweets and desserts (median 20.8 g)
- Fat40 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat24 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Conscious Bar
- Barcode
- 0198168190524
- Label serving
- 1 bar (50 g)
- Category
- Sweets and Desserts
Ingredients
Cacao®, Dates, Smooth Dark Chocolate, Cacao, Dates, 72% Dark Chocolate, Vegan, Paleo, USDA Organic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terry chocolate orange Terry's | 520 | 5.7 g | 60 g | 28 g |
| Honey Peanut Bar with Sea Salt Planters | 520 | 20 g | 30 g | 40 g |
| Halawa Sugar Free Taste of Phoenicia | 520 | 12 g | 56 g | 28 g |
| Sweet & Salty Kettle Corn Compliments | 520 | 6 g | 66 g | 26 g |
| Honey Mini Waffles peg bag Honey Stinger | 520 | 4 g | 72 g | 24 g |
| Keto Bites Chocolate Chip Cookie Dough Bhu Keto | 520 | 24 g | 24 g | 44 g |
| Chocolates Ethel M | 520 | 4 g | 52 g | 36 g |
| Doritos Mix Sweet Chili Heat! Ranch Doritos | 520 | 6 g | 60 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0198168190524. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.