Smooth & Creamy

Packaged product Dairy and Eggs Kemps

Smooth & Creamy contains 215 kcal per 100 g. A serving, 65 g (65 g) provides about 140 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

215kcal per 100 g
4.6 gprotein
29.2 gcarbohydrates
9.2 gfat
140kcal in serving, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 215 kcal
Total fat L 9.2 g 12%
Saturated fat L 2.3 g 12%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 208 mg 9%
Total carbohydrates L 29.2 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 21.5 g
Added sugars L 21.5 g 43%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 123 mg9%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 53%Fat: 38%215kcal / 100 g
  • Protein 8%
  • Carbohydrates 53%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Niacin (B3)0%Pantothenic acid (B5)0%

Nutritional insights

  • Protein4.6 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.5 gabove the median for dairy and eggs (median 0.59 g)
  • Sugars21.5 gin the top quarter of dairy and eggs (median 3.8 g)
  • Fat9.2 gbelow the median for dairy and eggs (median 10.2 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.3 g)
  • Sodium208 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Other components (3)
Alcohol L0 g
Caffeine L0 mg
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 336 kcal215 kcal
Protein 7.1 g4.6 g
Carbohydrates 45 g29.2 g
Fat 14.2 g9.2 g
Fiber 2.3 g1.5 g
Sugars 33.1 g21.5 g
Sodium 0.32 mg208 mg

Product details

Brand
Kemps
Barcode
0041483040046
Quantity
65 g
Label serving
65 g
Category
Dairy and Eggs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CULTURED SKIM MILK, CREAM, PECANS (PECANS, COTTONSEED OIL, SALT), WHEY, NATURAL FLAVOR, MONO AND DIGLYCERIDES, SALT, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARAMEL COLOR, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamSalt

Similar products

FoodCaloriesProteinCarbsFat
Frozen Yogurt Caramel au beurre sale & Noix de pécan Luxlait 215 3.4 g 36.2 g 6.3 g
omelet rounds all american Ore Ida 215 15.4 g 5.4 g 13.8 g
Realthai Coconut Cream Real thai 215 1.6 g 4.8 g 21 g
Cheese Kransky Leonard's 215 15.4 g 1.1 g 16.7 g
Butternut Squash Ravioli Wild Fork 215 8.5 g 34.6 g 4.6 g
Cream Cheese - Herbs Emborg 215 5 g 4 g 20 g
Butternut Squash And Mushroom Festive Wreath Aldi 215 4.6 g 21.4 g 11.7 g
Mozzarella Cheese Topokki Pulmuone 215 5.5 g 41 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smooth & Creamy?

100 g of Smooth & Creamy has 215 kcal. Serving, 65 g (65 g): about 140 kcal.

How much protein is in Smooth & Creamy?

Smooth & Creamy contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 65 g (65 g). About 8% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Smooth & Creamy?

Smooth & Creamy has 29.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 21.5 g of sugars.

How much fat is in Smooth & Creamy?

Smooth & Creamy contains 9.2 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

How much sodium is in Smooth & Creamy?

100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859426. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0041483040046. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.