Smooth Almond Butter
Packaged product Dairy and Eggs Pip & Nut
Smooth Almond Butter contains 593 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 89 kcal.
Roughly 74% of its calories come from fat, with 18% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (612 kcal per 100 g).
100 g provides 3,043,313% of the Daily Value for iodine, 476% of the Daily Value for Vitamin E and 341% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 6.2 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 6.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 71.3 mg | 476% |
| Thiamin (B1) L | 0.6 mg | 50% |
| Riboflavin (B2) L | 2.1 mg | 164% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 48.9 µg | 12% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 707 mg | 54% |
| Iron L | 10 mg | 56% |
| Magnesium L | 807 mg | 192% |
| Phosphorus L | 480 mg | 38% |
| Potassium L | 1,973 mg | 42% |
| Zinc L | 8.7 mg | 79% |
| Copper L | 3.1 mg | 341% |
| Manganese L | 5.5 mg | 241% |
| Selenium L | 26.7 µg | 48% |
| Iodine L | 4,564,969 µg | 3,043,313% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 7%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 21.9 g)
- Fiber7.4 gin the lowest quarter of dairy and eggs (median 9.4 g)
- Sugars6.6 gabove the median for dairy and eggs (median 4.9 g)
- Fat49 gin the lowest quarter of dairy and eggs (median 53.1 g)
- Saturated fat6.2 gin the top quarter of dairy and eggs (median 4.7 g)
- Sodium177 mgin the top quarter of dairy and eggs (median 4 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 38 g |
|---|---|
| Polyunsaturated fat L | 3.6 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4 µg |
|---|
Other components (2)
| Water L | 4.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pip & Nut
- Barcode
- 5060367181281
- Quantity
- 170g
- Label serving
- 1 portion (15 g)
- Category
- Almond butters
- Packaging
- en:glass-jar
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Almond Butter La Grande Epicerie de Paris | 593 | 18.7 g | 18.7 g | 53.1 g |
| Almond Butter Paleo Sweet Tooth Llc | 593 | 14.8 g | 25.9 g | 51.8 g |
| Almond Butter Manilife | 593 | 22 g | 19.3 g | 52.7 g |
| Almond Butter Blend Chocolate Barney Butter | 594 | 18.8 g | 25 g | 50 g |
| Organic Creamy Almond Butter Unsalted Sprouts Farmers Market | 594 | 21.9 g | 21.9 g | 53.1 g |
| Almond butter Simple Truth | 594 | 21.9 g | 21.9 g | 50 g |
| Creamy Almond Butter Simple Truth | 594 | 21.9 g | 21.9 g | 53.1 g |
| Almond Butter Bowl and Basket | 594 | 18.8 g | 21.9 g | 53.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Almond Butter?
100 g of Smooth Almond Butter has 593 kcal. Serving, 1 portion, 15 g (15 g): about 89 kcal.
Is Smooth Almond Butter high in protein?
Smooth Almond Butter contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 15 g (15 g). About 18% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.9 g).
How many carbs are in Smooth Almond Butter?
Smooth Almond Butter has 11 g of total carbohydrates per 100 g, including 7.4 g of fiber and 6.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth Almond Butter?
Smooth Almond Butter contains 49 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).
What vitamins and minerals does Smooth Almond Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (3,043,313% DV), Vitamin E (476% DV), copper (341% DV), manganese (241% DV) and magnesium (192% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Almond Butter?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060367181281. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.