How many calories are in Smoky Jam?

100 g of Smoky Jam has 125 kcal. Serving, 2 tbsp, 32 g (32 g): about 40 kcal.

How much protein is in Smoky Jam?

Smoky Jam contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 32 g (32 g). About 0% of its calories come from protein.

How many carbs are in Smoky Jam?

Smoky Jam has 28.1 g of total carbohydrates per 100 g, including 0 g of fiber and 28.1 g of sugars.

How much fat is in Smoky Jam?

Smoky Jam contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Smoky Jam contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (83% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoky Jam?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoky Jam

Packaged product Fruits The Gracious Gourmet

Smoky Jam contains 125 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 239 kcal per 100 g across 1,573 products.

100 g provides 83% of the Daily Value for Vitamin C and 10% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g

0 gprotein

28.1 gcarbohydrates

0 gfat

40kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	109 mg	5%
Total carbohydrates L	28.1 g	10%
Dietary fiber L	0 g	0%
Total sugars L	28.1 g
Protein L	0 g	0%
Vitamin A L	93.6 µg	10%
Vitamin C L	75 mg	83%
Calcium L	0 mg	0%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars28.1 gin the lowest quarter of fruits (median 50 g)
Sodium109 mgin the top quarter of fruits (median 0 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	312 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	125 kcal	125 kcal
Protein	0 g	0 g
Carbohydrates	28.1 g	28.1 g
Fat	0 g	0 g
Fiber	0 g	0 g
Sugars	28.1 g	28.1 g
Sodium	109 mg	109 mg

Product details

Brand: The Gracious Gourmet
Barcode: 0893376001296
Label serving: 2 Tbsp (32 g)
Category: Fruit and vegetable preserves
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peaches, sugar, lime juice, spices, natural liquid smoke, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2338797. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0893376001296. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.