Smoky Chipotle Medium Salsa

Packaged product Snacks Somos

Smoky Chipotle Medium Salsa contains 83 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 25 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoky Chipotle Medium Salsa by Somos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
3.3 gprotein
10 gcarbohydrates
1.7 gfat
25kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 1.7 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 633 mg 28%
Total carbohydrates L 10 g 4%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 0 g 0%
Protein L 3.3 g 7%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 59%Fat: 22%83kcal / 100 g
  • Protein 19%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber3.3 gbelow the median for snacks (median 4 g)
  • Sugars6.7 gabove the median for snacks (median 4.9 g)
  • Fat1.7 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium633 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83.3 kcal83 kcal
Protein 3.3 g3.3 g
Carbohydrates 10 g10 g
Fat 1.7 g1.7 g
Fiber 3.3 g3.3 g
Sugars 6.7 g6.7 g
Sodium 633 mg633 mg

Product details

Brand
Somos
Barcode
0850029632177
Quantity
12 oz
Label serving
2 tbsp (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoky Chipotle Medium Salsa?

100 g of Smoky Chipotle Medium Salsa has 83 kcal. Serving, 2 tbsp, 30 g (30 g): about 25 kcal.

How much protein is in Smoky Chipotle Medium Salsa?

Smoky Chipotle Medium Salsa contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 19% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Smoky Chipotle Medium Salsa?

Smoky Chipotle Medium Salsa has 10 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.

How much fat is in Smoky Chipotle Medium Salsa?

Smoky Chipotle Medium Salsa contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smoky Chipotle Medium Salsa?

100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 21, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850029632177. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2546874. License: CC0 1.0 (U.S. public domain). Source record dated April 12, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.