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Smoky British Cheese Mix

Packaged product Dairy and Eggs Tesco

Smoky British Cheese Mix contains 423 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 127 kcal.

Roughly 72% of its calories come from fat, with 22% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

423kcal per 100 g
23 gprotein
7 gcarbohydrates
33.7 gfat
127kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 33.7 g 43%
Saturated fat L 21.7 g 108%
Sodium L 720 mg 31%
Total carbohydrates L 7 g 3%
Dietary fiber L 0.67 g 2%
Total sugars L 0.33 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 7%Fat: 72%423kcal / 100 g
  • Protein 22%
  • Carbohydrates 7%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber0.67 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars0.33 gin the lowest quarter of dairy and eggs (median 4 g)
  • Fat33.7 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat21.7 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium720 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5063942004098
Label serving
1 portion (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063942004098. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoky British Cheese Mix?

100 g of Smoky British Cheese Mix has 423 kcal. Serving, 1 portion, 30 g (30 g): about 127 kcal.

Is Smoky British Cheese Mix high in protein?

Smoky British Cheese Mix contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 6.9 g in serving, 1 portion, 30 g (30 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Smoky British Cheese Mix?

Smoky British Cheese Mix has 7 g of total carbohydrates per 100 g, including 0.67 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoky British Cheese Mix?

Smoky British Cheese Mix contains 33.7 g of fat per 100 g, of which 21.7 g is saturated (108% of the Daily Value).

How much sodium is in Smoky British Cheese Mix?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.