Smokey Paneer Pizza

Packaged product Meals and Dishes Himalayan Delight

Smokey Paneer Pizza contains 456 kcal per 100 g. A serving, 1760 z, 50 g (50 g) provides about 228 kcal.

Roughly 41% of its calories come from carbohydrates, with 40% from fat and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 2,356% of the Daily Value for iron and 26% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

456kcal per 100 g
22.1 gprotein
46.7 gcarbohydrates
20.2 gfat
228kcal in serving, 1760 z, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 456 kcal
Total fat L 20.2 g 26%
Saturated fat L 9.1 g 46%
Trans fat L 0 g
Cholesterol L 28.4 mg 9%
Sodium L 678 mg 29%
Total carbohydrates L 46.7 g 17%
Dietary fiber L 3.9 g 14%
Total sugars L 6.1 g
Added sugars L 3.7 g 7%
Protein L 22.1 g 44%
Vitamin D L 0 µg0%
Calcium L 340 mg26%
Iron L 424 mg2,356%
Potassium L 344 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 41%Fat: 40%456kcal / 100 g
  • Protein 19%
  • Carbohydrates 41%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2,356%Calcium26%Potassium7%Vitamin D0%

Nutritional insights

  • Protein22.1 gin the top quarter of meals and dishes (median 10 g)
  • Fiber3.9 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars6.1 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat20.2 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat9.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium678 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Himalayan Delight
Barcode
0656750201046
Label serving
1760 z (50 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0656750201046. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smokey Paneer Pizza?

100 g of Smokey Paneer Pizza has 456 kcal. Serving, 1760 z, 50 g (50 g): about 228 kcal.

Is Smokey Paneer Pizza high in protein?

Smokey Paneer Pizza contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 11.1 g in serving, 1760 z, 50 g (50 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Smokey Paneer Pizza?

Smokey Paneer Pizza has 46.7 g of total carbohydrates per 100 g, including 3.9 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smokey Paneer Pizza?

Smokey Paneer Pizza contains 20.2 g of fat per 100 g, of which 9.1 g is saturated (46% of the Daily Value).

What vitamins and minerals does Smokey Paneer Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (2,356% DV) and calcium (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smokey Paneer Pizza?

100 g contains 678 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.