Smoked Whole Ocean Clams

Packaged product Other Foods Bar Harbor

Smoked Whole Ocean Clams contains 24 kcal per 100 g. A serving, 1 can, 184 g (184 g) provides about 44 kcal.

Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

24kcal per 100 g
4.7 gprotein
0 gcarbohydrates
0 gfat
44kcal in serving, 1 can, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 600 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 2 mg0.2%
Iron L 1.2 mg7%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100%24kcal / 100 g
  • Protein 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium0.2%Vitamin D0%Potassium0%

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal19.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 10.9 kcal24 kcal
Protein 2.2 g4.7 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 277 mg600 mg

Product details

Brand
Bar Harbor
Barcode
0070718001040
Label serving
1 can (184 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2579297. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0070718001040. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Whole Ocean Clams?

100 g of Smoked Whole Ocean Clams has 24 kcal. Serving, 1 can, 184 g (184 g): about 44 kcal.

How much protein is in Smoked Whole Ocean Clams?

Smoked Whole Ocean Clams contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8.7 g in serving, 1 can, 184 g (184 g). About 100% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Smoked Whole Ocean Clams?

Smoked Whole Ocean Clams has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Smoked Whole Ocean Clams?

Smoked Whole Ocean Clams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Smoked Whole Ocean Clams?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 6, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.