Smoked Wahoo Portion
Packaged product Fish and Seafood GASFCO
Smoked Wahoo Portion contains 159 kcal per 100 g. A serving, 4 oz, 113 g (113 g) provides about 180 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 97 kcal per 100 g across 504 products.
100 g provides 22% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 44 mg | 15% |
| Sodium L | 310 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.4 g | 41% |
| Vitamin C L | 3.2 mg | 4% |
| Calcium L | 288 mg | 22% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 18.8 g)
- Fat8 gin the top quarter of fish and seafood (median 1.3 g)
- Sodium310 mgin the top quarter of fish and seafood (median 71 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (2)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (1)
| Vitamin A, IU L | 23 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 20.4 g | 20.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8 g | 8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 310 mg | 310 mg |
Product details
- Brand
- GASFCO
- Barcode
- 0687713004213
- Label serving
- 4 oz
- Category
- Fish Unprepared/Unprocessed
Ingredients
Wahoo
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smkd Sliced Salmon Side SEA BEST | 161 | 19.6 g | 0 g | 8.9 g |
| Salt Mackerel Fillets SEAPRO | 161 | 19.6 g | 0 g | 8.9 g |
| Smoked Sliced Salmon SEA BEST | 161 | 19.6 g | 0 g | 8.9 g |
| Herring Whole Round PACKERS | 161 | 17.9 g | 0 g | 8.9 g |
| Salmon Smoked Nova Trim PACKERS | 161 | 19.6 g | 0 g | 8.9 g |
| Smoked Sliced Salmon SEA BEST | 161 | 19.6 g | 0 g | 8.9 g |
| Raw Brd Deli Cod NO BRAND | 161 | 13.4 g | 24.1 g | 0.89 g |
| Smoked Salmon Sides SLICED | 161 | 19.6 g | 0 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Wahoo Portion?
100 g of Smoked Wahoo Portion has 159 kcal. Serving, 4 oz, 113 g (113 g): about 180 kcal.
Is Smoked Wahoo Portion high in protein?
Smoked Wahoo Portion contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23.1 g in serving, 4 oz, 113 g (113 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 18.8 g).
How many carbs are in Smoked Wahoo Portion?
Smoked Wahoo Portion has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Smoked Wahoo Portion?
Smoked Wahoo Portion contains 8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoked Wahoo Portion contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Wahoo Portion?
100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 28, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0687713004213. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1460615. License: CC0 1.0 (U.S. public domain). Source record dated November 28, 2017. Imported November 6, 2026.
Last updated: . Source description: "SMOKED WAHOO PORTION". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.