Smoked Uncured Bacon

Packaged product Meat H-E-B

Smoked Uncured Bacon contains 467 kcal per 100 g. A serving, 2 cooked slices, 15 g (15 g) provides about 70 kcal.

Roughly 59% of its calories come from fat, with 35% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

100 g provides 16% of the Daily Value for potassium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Smoked Uncured Bacon by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
40 gprotein
6.7 gcarbohydrates
30 gfat
70kcal in serving, 2 cooked slices, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 30 g 38%
Saturated fat L 10 g 50%
Cholesterol L 67 mg 22%
Sodium L 1,600 mg 70%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Added sugars L 5.8 g 12%
Protein L 40 g 80%
Iron L 2.4 mg13%
Potassium L 773 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 6%Fat: 59%467kcal / 100 g
  • Protein 35%
  • Carbohydrates 6%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium16%Iron13%

Nutritional insights

  • Protein40 gin the top quarter of meat (median 17.6 g)
  • Sugars6.7 gin the top quarter of meat (median 1 g)
  • Fat30 gin the top quarter of meat (median 8.6 g)
  • Saturated fat10 gin the top quarter of meat (median 3.1 g)
  • Sodium1,600 mgin the top quarter of meat (median 380 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 40 g40 g
Carbohydrates 6.7 g6.7 g
Fat 30 g30 g
Fiber n/an/a
Sugars 6.7 g6.7 g
Sodium 1,600 mg1,600 mg

Product details

Brand
H-E-B
Barcode
0041220977048
Quantity
15 g
Label serving
2 cooked slices (15 g)
Category
Meat
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK**, WATER, SEA SALT, TURBINADO SUGAR, CELERY POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked Uncured Bacon?

100 g of Smoked Uncured Bacon has 467 kcal. Serving, 2 cooked slices, 15 g (15 g): about 70 kcal.

Is Smoked Uncured Bacon high in protein?

Smoked Uncured Bacon contains 40 g of protein per 100 g (80% of the 50 g Daily Value), or 6 g in serving, 2 cooked slices, 15 g (15 g). About 35% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).

How many carbs are in Smoked Uncured Bacon?

Smoked Uncured Bacon has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars.

How much fat is in Smoked Uncured Bacon?

Smoked Uncured Bacon contains 30 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Smoked Uncured Bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Uncured Bacon?

100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078364. License: CC0 1.0 (U.S. public domain). Source record dated March 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041220977048. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.