Smoked Turkey Rashers
Packaged product Poultry Oakpark
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Smoked Turkey Rashers contains 192 kcal per 100 g. A serving, 1 rasher, 25 g (25 g) provides about 48 kcal.
Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 114 kcal per 100 g across 829 products.
100 g provides 5,789,250% of the Daily Value for iodine, 28% of the Daily Value for Vitamin B6 and 17% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 747 mg | 32% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 20.8 mg | 5% |
| Phosphorus L | 146 mg | 12% |
| Potassium L | 201 mg | 4% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 0.068 µg | 0.1% |
| Iodine L | 8,683,875 µg | 5,789,250% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 89%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of poultry (median 19 g)
- Sugars0 gin the lowest quarter of poultry (median 0.5 g)
- Fat1.2 gin the lowest quarter of poultry (median 3.2 g)
- Saturated fat0.4 gin the lowest quarter of poultry (median 1 g)
- Sodium747 mgabove the median for poultry (median 548 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
- Water77.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.06 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 77.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
turkey breast (86%), water, salt, sugar, stabiliser: sodium tripolyphosphate, spirit vinegar, dextrose, yeast extract, preseryative: sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lomo de pavo lonchas sin gluten El Corte Inglés | 192 | 33 g | 1 g | 6.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Turkey Rashers?
100 g of Smoked Turkey Rashers has 192 kcal. Serving, 1 rasher, 25 g (25 g): about 48 kcal.
Is Smoked Turkey Rashers high in protein?
Smoked Turkey Rashers contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 5.5 g in serving, 1 rasher, 25 g (25 g). About 89% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 19 g).
How many carbs are in Smoked Turkey Rashers?
Smoked Turkey Rashers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Turkey Rashers?
Smoked Turkey Rashers contains 1.2 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Smoked Turkey Rashers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (5,789,250% DV), Vitamin B6 (28% DV), zinc (17% DV) and phosphorus (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Turkey Rashers?
100 g contains 747 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390171003364. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.