Smoked thick cut bacon
Packaged product Meat WARREN & SONS
Smoked thick cut bacon contains 260 kcal per 100 g. A serving, 53 g (53 g) provides about 138 kcal.
Roughly 52% of its calories come from fat, with 48% from protein and 0.2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 1,700 mg | 74% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 31 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 0.2%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of meat (median 20.1 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.5 g)
- Fat15 gbelow the median for meat (median 16 g)
- Saturated fat5.8 gbelow the median for meat (median 5.9 g)
- Sodium1,700 mgin the top quarter of meat (median 1,102 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WARREN & SONS
- Barcode
- 20582975
- Quantity
- 300g
- Label serving
- 53 g
- Category
- Bacon rashers
- Packaging
- en:plastic-film,en:plastic-tray
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pork 87%, water, salt, antioxidant: sodium ascorbate, preservatives: potassium nitrate, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 10 Smoked Back Bacon Rashers Tesco | 263 | 17.4 g | 0.5 g | 13.2 g |
| Unsmoked back bacon Asda | 266 | 29 g | 1 g | 16 g |
| Butcher's Selection Smoked Back Bacon Rashers Asda | 269 | 30 g | 1.7 g | 16 g |
| Thick cut smoked back backen rashers Asda | 269 | 30 g | 1 g | 16 g |
| Dry Cured Unsmoked Bacon Aldi Specially Selected | 272 | 31.1 g | 0.8 g | 16 g |
| 12 Smoked British Streaky Bacon Rashers Waitrose | 247 | 14.2 g | 1.9 g | 20.3 g |
| Middle Rindless Bacon Primo | 246 | 15.2 g | 2 g | 20.4 g |
| Back Bacon Irish Smoked Rashers Brannans Butchery | 246 | 28 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked thick cut bacon?
100 g of Smoked thick cut bacon has 260 kcal. Serving, 53 g (53 g): about 138 kcal.
Is Smoked thick cut bacon high in protein?
Smoked thick cut bacon contains 31 g of protein per 100 g (62% of the 50 g Daily Value), or 16.4 g in serving, 53 g (53 g). About 48% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 20.1 g).
How many carbs are in Smoked thick cut bacon?
Smoked thick cut bacon has 0.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked thick cut bacon?
Smoked thick cut bacon contains 15 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Smoked thick cut bacon?
100 g contains 1,700 mg of sodium, 74% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20582975. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.