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Smoked Salmon Trio

Packaged product Fish and Seafood Echo Falls

Smoked Salmon Trio contains 211 kcal per 100 g. A serving, 57 g (57 g) provides about 120 kcal.

Roughly 49% of its calories come from protein, with 44% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
26.3 gprotein
3.5 gcarbohydrates
10.5 gfat
120kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 10.5 g 13%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 79 mg 26%
Sodium L 1,120 mg 49%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0 g 0%
Total sugars L 3.5 g
Protein L 26.3 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.63 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 7%Fat: 44%211kcal / 100 g
  • Protein 49%
  • Carbohydrates 7%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein26.3 gin the top quarter of fish and seafood (median 17 g)
  • Sugars3.5 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat10.5 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1.8 gabove the median for fish and seafood (median 1.5 g)
  • Sodium1,120 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L175 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 376 kcal211 kcal
Protein 46.2 g26.3 g
Carbohydrates 6.2 g3.5 g
Fat 18.5 g10.5 g
Fiber 0 g0 g
Sugars 6.2 g3.5 g
Sodium 2 mg1,120 mg

Product details

Brand
Echo Falls
Barcode
0048313061615
Quantity
57 g
Label serving
57 g
Category
Fish and Seafood
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRACKED PEPPER (COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, PEPPER, NATURAL HARDWOOD SMOKE), TRADITIONAL (COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE), CAJUN SPICE (COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, CAJUN KING SPICE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugar

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Smoke - Roasted Salmon Boston Smoked Fish Co. 211 21.1 g 0.88 g 12.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075014. License: CC0 1.0 (U.S. public domain). Source record dated October 12, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0048313061615. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon Trio?

100 g of Smoked Salmon Trio has 211 kcal. Serving, 57 g (57 g): about 120 kcal.

Is Smoked Salmon Trio high in protein?

Smoked Salmon Trio contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 15 g in serving, 57 g (57 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smoked Salmon Trio?

Smoked Salmon Trio has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 3.5 g of sugars.

How much fat is in Smoked Salmon Trio?

Smoked Salmon Trio contains 10.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Smoked Salmon Trio?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.