Smoked Salmon
Packaged product Fish and Seafood The Fishmonger
Smoked Salmon contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.
Roughly 54% of its calories come from protein, with 45% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,225 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7.9 g | 10% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 1,320 mg | 57% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.4 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 1%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the lowest quarter of fish and seafood (median 22 g)
- Fiber0.4 gin the top quarter of fish and seafood (median 0.13 g)
- Fat7.9 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1.7 gbelow the median for fish and seafood (median 2 g)
- Sodium1,320 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Fishmonger
- Barcode
- 4088600131085
- Label serving
- 100 g
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Black Pepper Smoked Salmon Lascco | 158 | 24.6 g | 3.5 g | 4.4 g |
| Trapper's creek, smoked salmon Trapper's Creek | 158 | 24.6 g | 1.8 g | 6.1 g |
| Salmone rosso selvaggio Sicily Food | 158 | 25.1 g | 0.8 g | 6.1 g |
| Lidl Saumon d ecosse fumé Lidl | 158 | 21 g | 0.5 g | 8.2 g |
| Norita salmone affumicato selvaggio Norita | 158 | 25.1 g | 0.76 g | 6.1 g |
| Norwegischer Räucherlachs S BUDGET | 158 | 20.9 g | 0 g | 8.2 g |
| Sea Passion, Smoked Atlantic Salmon, Smokey Salmolux Inc. | 158 | 19.3 g | 3.5 g | 7 g |
| Scottish style smoked salmon nova lox Salmolux | 158 | 19.3 g | 3.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 158 kcal. Serving, 100 g (100 g): about 158 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 54% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 0.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 7.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Smoked Salmon?
100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600131085. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.