Smoked Salmon Slices
Packaged product Fish and Seafood Tesco
Smoked Salmon Slices contains 185 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 185 kcal.
Roughly 49% of its calories come from fat, with 48% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).
100 g provides 165% of the Daily Value for Vitamin B12, 91% of the Daily Value for chloride and 52% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.7 g | 9% |
| Cholesterol L | 53.7 mg | 18% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 22 g | 44% |
| Vitamin A L | 4.3 µg | 0.5% |
| Vitamin C L | 1.8 mg | 2% |
| Vitamin D L | 3.7 µg | 18% |
| Vitamin E L | 1.9 mg | 13% |
| Thiamin (B1) L | 0.21 mg | 18% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 8.3 mg | 52% |
| Pantothenic acid (B5) L | 0.95 mg | 19% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 20.8 µg | 5% |
| Vitamin B12 L | 4 µg | 165% |
| Calcium L | 6.3 mg | 0.5% |
| Iron L | 0.49 mg | 3% |
| Magnesium L | 27.6 mg | 7% |
| Phosphorus L | 182 mg | 15% |
| Potassium L | 359 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.055 mg | 6% |
| Manganese L | 0.054 mg | 2% |
| Selenium L | 16.6 µg | 30% |
| Iodine L | 70.4 µg | 47% |
| Chloride L | 2,104 mg | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 3%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.4 gin the top quarter of fish and seafood (median 0.13 g)
- Sugars0.3 gbelow the median for fish and seafood (median 0.4 g)
- Fat9.9 gbelow the median for fish and seafood (median 11 g)
- Saturated fat1.7 gbelow the median for fish and seafood (median 2 g)
- Sodium1,360 mgin the top quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal11.9 gprotein density, useful for comparing foods with different calorie levels
- Water66.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.9 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.62 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.88 g |
| ALA (omega-3, 18:3 n-3) L | 0.32 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 0.004 µg |
|---|
Other components (2)
| Water L | 66.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5052910873354
- Quantity
- 100g
- Label serving
- 1 serving (100 g)
- Category
- Smoked salmons
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saumon fumée d'Islande au yuzu Larnaudie | 185 | 19.6 g | 0 g | 11.8 g |
| Salmone affumicato L'inedito | 185 | 17 g | 0 g | 13 g |
| Smoked Salmon Slices Tesco | 185 | 22.3 g | 1.5 g | 9.8 g |
| Smoked salmon slices Tesco | 185 | 22.3 g | 1.5 g | 9.9 g |
| Salmone norvegese affumicato L'inedito | 185 | 17 g | 0 g | 13 g |
| Coeur de saumon Safa | 185 | 24 g | 1 g | 9 g |
| Saumon d'écosse Kristen | 185 | 22 g | 0.5 g | 10 g |
| Mowi saumon de Norvège fumais on lente au bois de hêtre mowi | 185 | 22 g | 0.5 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon Slices?
100 g of Smoked Salmon Slices has 185 kcal. Serving, 1 serving, 100 g (100 g): about 185 kcal.
Is Smoked Salmon Slices high in protein?
Smoked Salmon Slices contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 22 g in serving, 1 serving, 100 g (100 g). About 48% of its calories come from protein.
How many carbs are in Smoked Salmon Slices?
Smoked Salmon Slices has 1.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon Slices?
Smoked Salmon Slices contains 9.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Smoked Salmon Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (165% DV), chloride (91% DV), Niacin (B3) (52% DV), iodine (47% DV) and Vitamin B6 (34% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Salmon Slices?
100 g contains 1,360 mg of sodium, 59% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052910873354. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.