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smoked salmon organic

Packaged product Fish and Seafood Tesco

Smoked salmon organic contains 180 kcal per 100 g. A serving, 0.5 pack, 50 g (50 g) provides about 90 kcal.

Roughly 53% of its calories come from protein, with 46% from fat and 0.4% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (192 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

smoked salmon organic by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
180kcal per 100 g
23.8 gprotein
0.2 gcarbohydrates
9.2 gfat
90kcal in serving, 0.5 pack, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 9.2 g 12%
Saturated fat L 2 g 10%
Sodium L 1,330 mg 58%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 0.6 g 2%
Total sugars L 0.2 g
Protein L 23.8 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 0.4%Fat: 46%180kcal / 100 g
  • Protein 53%
  • Carbohydrates 0.4%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.8 gin the top quarter of fish and seafood (median 22 g)
  • Fiber0.6 gin the top quarter of fish and seafood (median 0.12 g)
  • Sugars0.2 gbelow the median for fish and seafood (median 0.4 g)
  • Fat9.2 gin the lowest quarter of fish and seafood (median 11 g)
  • Sodium1,330 mgin the top quarter of fish and seafood (median 1,160 mg)
  • Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059512728464
Label serving
0.5 pack (50 g)
Category
Smoked salmons
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked salmon for sandwiches Tesco 180 22.5 g 3.6 g 8.3 g
Lachs Krone Fisch 180 21 g 0 g 11 g
Saumon fumé Irlande Delpeyrat 180 20.8 g 0.1 g 10.8 g
Saumon fumé de Norvège Delpierre 180 20 g 0 g 11 g
saumon pure origine kritsen 180 22 g 0.5 g 10 g
Saumon fumé Norvège Delpierre 180 20 g 0 g 11 g
Grand Nord Laponie Delpierre 180 20 g 0 g 11 g
Saumon fumé d'écosse Delpierre 180 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5059512728464. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in smoked salmon organic?

100 g of smoked salmon organic has 180 kcal. Serving, 0.5 pack, 50 g (50 g): about 90 kcal.

Is smoked salmon organic high in protein?

Smoked salmon organic contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 11.9 g in serving, 0.5 pack, 50 g (50 g). About 53% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 22 g).

How many carbs are in smoked salmon organic?

Smoked salmon organic has 0.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in smoked salmon organic?

Smoked salmon organic contains 9.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in smoked salmon organic?

100 g contains 1,330 mg of sodium, 58% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.