How many calories are in Smoked Salmon in olive oil?

100 g of Smoked Salmon in olive oil has 309 kcal. Serving, 1 can, 110 g (110 g): about 340 kcal.

Is Smoked Salmon in olive oil high in protein?

Smoked Salmon in olive oil contains 18.2 g of protein per 100 g (36% of the 50 g Daily Value), or 20 g in serving, 1 can, 110 g (110 g). About 23% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon in olive oil?

Smoked Salmon in olive oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon in olive oil?

Smoked Salmon in olive oil contains 26.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Smoked Salmon in olive oil contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked Salmon in olive oil?

100 g contains 636 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Smoked Salmon in olive oil

Packaged product Fish and Seafood mere

Smoked Salmon in olive oil contains 309 kcal per 100 g. A serving, 1 can, 110 g (110 g) provides about 340 kcal.

Roughly 77% of its calories come from fat, with 23% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 27% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

309kcal per 100 g

18.2 gprotein

0 gcarbohydrates

26.4 gfat

340kcal in serving, 1 can, 110 g (110 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	309 kcal
Total fat L	26.4 g	34%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	41.8 mg	14%
Sodium L	636 mg	28%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	18.2 g	36%
Vitamin D L	5.5 µg	27%
Calcium L	5.5 mg	0.4%
Iron L	0.27 mg	2%
Potassium L	309 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.2 gabove the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat26.4 gin the top quarter of fish and seafood (median 7.4 g)
Saturated fat3.6 gin the top quarter of fish and seafood (median 1.5 g)
Sodium636 mgabove the median for fish and seafood (median 383 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: mere
Barcode: 0057010125018
Label serving: 1 can (110 g)
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Gently Smoked Atlantic Salmon Mqwi	309	20.3 g	0 g	24.7 g
Smoked Salmon Aldi	309	20.3 g	0 g	24.7 g
Lightly Smoked Atlantic Salmon Portion Aldi	309	20.3 g	0 g	24.7 g
Lightly Smoked Farm Raised Salmon Aldi	309	20.3 g	0 g	24.7 g
Atum Tuna Frescomar	309	25.5 g	0 g	20 g
Tuna In Vegetable Oil Filtona	309	43.8 g	0 g	14.8 g
Aceitunas cuquillo quiles	309	2 g	0 g	33 g
Salmon & Prawn En Croûte Tesco Finest	309	11.7 g	24.1 g	18.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0057010125018. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.