Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke
Packaged product Fish and Seafood HEINEN'S
Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke contains 260 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 130 kcal.
Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 12,127 products.
100 g provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 840 mg | 37% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0 mg | 0% |
| Potassium L | 392 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 17.1 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat18 gin the top quarter of fish and seafood (median 7.3 g)
- Saturated fat4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium840 mgin the top quarter of fish and seafood (median 375 mg)
- Protein per 100 kcal9.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 80 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 24 g | 24 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 18 g | 18 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 840 mg | 840 mg |
Product details
- Brand
- HEINEN'S
- Barcode
- 0020601419445
- Label serving
- 50 GRM
- Category
- Fish and Seafood
Ingredients
ATLANTIC SALMON, SALT, SUGAR, CELERY AND OAKWOOD SMOKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seafood salad Signature Select | 260 | 4 g | 11 g | 22 g |
| albacore tuna salad Walmart | 260 | 13 g | 3 g | 22 g |
| Salmon fillet TESCO | 260 | 22.7 g | 0.4 g | 18.6 g |
| Olive oil tuna Legador | 260 | 29 g | 1 g | 15 g |
| Maple Bourbon Bacon Salmon Fremont Fish Market | 260 | 20 g | 13 g | 13 g |
| Sriracha Salmon Poke Costco | 260 | 24 g | 3 g | 16 g |
| Smoked Atlantic salmon Santa Barbara Smokehouse | 260 | 24 g | 2 g | 18 g |
| Yellowfin Tuna Salad Kroger | 260 | 12 g | 4 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke?
100 g of Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke has 260 kcal. Serving, 1 portion, 50 g (50 g): about 130 kcal.
Is Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke high in protein?
Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 portion, 50 g (50 g). About 36% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.1 g).
How many carbs are in Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke?
Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke?
Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke contains 18 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Smoke Flavor Premium Smoked Thinly Sliced Salmon, Medium Smoke?
100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020601419445. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2481851. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2022. Imported November 6, 2026.
Last updated: . Source description: "MEDIUM SMOKE FLAVOR PREMIUM SMOKED THINLY SLICED SALMON, MEDIUM SMOKE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.