EN

Smoked Salmon Dill

Packaged product Fish and Seafood Coles Finest

Smoked Salmon Dill contains 165 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 82 kcal.

Roughly 48% of its calories come from fat, with 47% from protein and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

165kcal per 100 g
20 gprotein
2 gcarbohydrates
9.2 gfat
82kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 165 kcal
Total fat L 9.2 g 12%
Saturated fat L 3.2 g 16%
Trans fat L 2 g
Sodium L 1,250 mg 54%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 2 g 7%
Total sugars L 2 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 47%Carbohydrates: 5%Fat: 48%165kcal / 100 g
  • Protein 47%
  • Carbohydrates 5%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gabove the median for fish and seafood (median 17 g)
  • Fiber2 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat9.2 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat3.2 gin the top quarter of fish and seafood (median 1.5 g)
  • Sodium1,250 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles Finest
Barcode
9310645426082
Label serving
1 portion (50 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Yellowfin Tuna Carrots & Peas Tonnino 165 18.8 g 4.7 g 7.1 g
Smoked Salmon Dunnes Stores 165 23 g 1 g 7.9 g
Fish tofu Best 165 7.1 g 10.6 g 10.6 g
Yellowfin Tuna Premium Flakes In Oil Gold Seas 165 20 g 2.5 g 8.8 g
Kicking Crab Salad Kroger 165 5.9 g 17.6 g 8.2 g
Salmon Poke Bowl Fujisan 165 4.9 g 23.2 g 5.5 g
Shrimps Delhaize 165 14.9 g 16.4 g 4.3 g
Cajun-Spiced Shrimp Scampi & Linguine The Prep Kitchen 165 8.6 g 15.9 g 6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645426082. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon Dill?

100 g of Smoked Salmon Dill has 165 kcal. Serving, 1 portion, 50 g (50 g): about 82 kcal.

Is Smoked Salmon Dill high in protein?

Smoked Salmon Dill contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 10 g in serving, 1 portion, 50 g (50 g). About 47% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17 g).

How many carbs are in Smoked Salmon Dill?

Smoked Salmon Dill has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon Dill?

Smoked Salmon Dill contains 9.2 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Smoked Salmon Dill?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.