Smoked Salmon

Packaged product Fish and Seafood DELSEA

Smoked Salmon contains 197 kcal per 100 g.

Roughly 54% of its calories come from fat, with 45% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked Salmon by DELSEA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
197kcal per 100 g
22.1 gprotein
0.5 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 12 g 15%
Saturated fat L 2 g 10%
Cholesterol L 66.9 mg 22%
Sodium L 1,094 mg 48%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars not reported
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 1%Fat: 54%197kcal / 100 g
  • Protein 45%
  • Carbohydrates 1%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gin the top quarter of fish and seafood (median 17 g)
  • Fiber0.5 gabove the median for fish and seafood (median 0 g)
  • Fat12 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
  • Sodium1,094 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DELSEA
Barcode
6291082333511
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wrap Tuna Spinach Guacamole Avril 197 9.3 g 18.7 g 9 g
Salmon, Smoked Shore Mariner 197 20 g 0 g 13 g
Sliced Smoked Salmon Pam’s 197 20 g 0.1 g 13 g
Crumbed Fish Finger Fisherking 196 9 g 17.8 g 9.7 g
GourMar Smoked Salmon Gourmar 196 19.6 g 0 g 12.5 g
Gravdlax Smoked Salmon Wild Fork 196 21.4 g 0 g 10.7 g
Maple smoked salmon Wild Fork 196 21.4 g 0 g 10.7 g
Smoked Coho Salmon Salmon Village 196 23.2 g 0 g 12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291082333511. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked Salmon?

100 g of Smoked Salmon has 197 kcal.

Is Smoked Salmon high in protein?

Smoked Salmon contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Smoked Salmon?

Smoked Salmon has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked Salmon?

Smoked Salmon contains 12 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Smoked Salmon?

100 g contains 1,094 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.