Smoked Salmon Classic
Packaged product Fish and Seafood Changing Seas
Smoked Salmon Classic contains 158 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 88 kcal.
Roughly 51% of its calories come from fat, with 49% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 192 kcal per 100 g across 2,225 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 877 mg | 38% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19.3 g | 39% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 461 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.3 gin the lowest quarter of fish and seafood (median 22 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.13 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.4 g)
- Fat8.8 gin the lowest quarter of fish and seafood (median 11 g)
- Saturated fat1.8 gbelow the median for fish and seafood (median 2 g)
- Sodium877 mgin the lowest quarter of fish and seafood (median 1,160 mg)
- Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 158 kcal |
| Protein | 19.6 g | 19.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8.9 g | 8.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 893 mg | 877 mg |
Product details
- Brand
- Changing Seas
- Barcode
- 0898024002007
- Quantity
- 8 oz
- Label serving
- 1 portion (56 g)
- Category
- Smoked salmons
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Farm - raised atlantic salmon, salt, cold smoke from beechwood
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracked Black Pepper Smoked Salmon Lascco | 158 | 24.6 g | 3.5 g | 4.4 g |
| Trapper's creek, smoked salmon Trapper's Creek | 158 | 24.6 g | 1.8 g | 6.1 g |
| Salmone rosso selvaggio Sicily Food | 158 | 25.1 g | 0.8 g | 6.1 g |
| Lidl Saumon d ecosse fumé Lidl | 158 | 21 g | 0.5 g | 8.2 g |
| Norita salmone affumicato selvaggio Norita | 158 | 25.1 g | 0.76 g | 6.1 g |
| Norwegischer Räucherlachs S BUDGET | 158 | 20.9 g | 0 g | 8.2 g |
| Sea Passion, Smoked Atlantic Salmon, Smokey Salmolux Inc. | 158 | 19.3 g | 3.5 g | 7 g |
| Scottish style smoked salmon nova lox Salmolux | 158 | 19.3 g | 3.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon Classic?
100 g of Smoked Salmon Classic has 158 kcal. Serving, 1 portion, 56 g (56 g): about 88 kcal.
Is Smoked Salmon Classic high in protein?
Smoked Salmon Classic contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 10.8 g in serving, 1 portion, 56 g (56 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 22 g).
How many carbs are in Smoked Salmon Classic?
Smoked Salmon Classic has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Smoked Salmon Classic?
Smoked Salmon Classic contains 8.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Smoked Salmon Classic?
100 g contains 877 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2053307. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
- Open Food Facts, record 0898024002007. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.