Smoked Salmon & Broccoli Quiche
Packaged product Fish and Seafood Lidl Deluxe
Smoked Salmon & Broccoli Quiche contains 299 kcal per 100 g. A serving, 0.25 quiche, 105 g (105 g) provides about 314 kcal.
Roughly 55% of its calories come from fat, with 34% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 25.2 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 34%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat18 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat8.8 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium354 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Deluxe
- Barcode
- 4335619436558
- Label serving
- 0.25 quiche (105 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Crab salad Spar | 299 | 6.2 g | 7.4 g | 27 g |
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| Al Salmone Coop | 299 | 12 g | 32 g | 13 g |
| Française de Gastronomie Les Apéritif Mini Tartelettes Canard - Salmon Française de Gastronomie | 299 | 10 g | 31 g | 15 g |
| Tuna Pistachio Pesto Lidl Deluxe | 299 | 8.5 g | 4.7 g | 26.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619436558. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.