Smoked Salmon And Mayo Cold Wrap
Packaged product Fish and Seafood 7-Select
Smoked Salmon And Mayo Cold Wrap contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.
Roughly 51% of its calories come from fat, with 34% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 175 mg | 58% |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 18.1 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Protein L | 8.3 g | 17% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 34%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars1.1 gabove the median for fish and seafood (median 0.3 g)
- Fat12 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat1.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium550 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 4891525022129
- Label serving
- 100 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoy smoked salmon pepper Ocean blue | 214 | 22 g | 0 g | 14 g |
| Old Fashioned Smoked Salmon Catsmo Artisan Smokehouse | 214 | 21.4 g | 1.8 g | 12.5 g |
| Cod Fish Fillets Field Day | 214 | 11.6 g | 21.4 g | 8.9 g |
| Cured And Cold Smoked Atlantic Salmon IKEA | 214 | 19.6 g | 3.6 g | 12.5 g |
| Salmon And Dill Onigiri Lidl | 214 | 5.2 g | 31.3 g | 7.5 g |
| Stamford Street Red Thai Style Salmon Fillets Sainsbury's | 214 | 20.4 g | 2 g | 13.8 g |
| Tuna with Mayo 華御結 | 214 | 5.1 g | 34.9 g | 5 g |
| Tuna Baguette PRET | 214 | 9 g | 25.8 g | 8.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4891525022129. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.