Smoked salmon and Caper dip

Packaged product Soups and Sauces Coles

Smoked salmon and Caper dip contains 200 kcal per 100 g. A serving, 20.0 g (20 g) provides about 40 kcal.

Roughly 73% of its calories come from fat, with 15% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked salmon and Caper dip by Coles, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
7.5 gprotein
6 gcarbohydrates
16 gfat
40kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16 g 21%
Saturated fat L 9 g 45%
Sodium not reported
Total carbohydrates L 6 g 2%
Dietary fiber L 2.5 g 9%
Total sugars L 2.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 12%Fat: 73%200kcal / 100 g
  • Protein 15%
  • Carbohydrates 12%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber2.5 gin the top quarter of soups and sauces (median 1 g)
  • Sugars2.5 gbelow the median for soups and sauces (median 3.8 g)
  • Fat16 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat9 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
9310645355832
Label serving
20.0 g
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310645355832. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Smoked salmon and Caper dip?

100 g of Smoked salmon and Caper dip has 200 kcal. Serving, 20.0 g (20 g): about 40 kcal.

How much protein is in Smoked salmon and Caper dip?

Smoked salmon and Caper dip contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20.0 g (20 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Smoked salmon and Caper dip?

Smoked salmon and Caper dip has 6 g of total carbohydrates per 100 g, including 2.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked salmon and Caper dip?

Smoked salmon and Caper dip contains 16 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 17, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.