Smoked rindless back bacon rashers

Packaged product Meat Sainsbury's

Smoked rindless back bacon rashers contains 193 kcal per 100 g. A serving, 2 rashers, 60 g (60 g) provides about 116 kcal.

Roughly 66% of its calories come from fat, with 32% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 293 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked rindless back bacon rashers by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
13 gprotein
0.83 gcarbohydrates
12.2 gfat
116kcal in serving, 2 rashers, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 12.2 g 16%
Saturated fat L 3.8 g 19%
Sodium not reported
Total carbohydrates L 0.83 g 0.3%
Dietary fiber L 0.83 g 3%
Total sugars L 0.83 g
Added sugars L 0 g 0%
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 2%Fat: 66%193kcal / 100 g
  • Protein 32%
  • Carbohydrates 2%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the lowest quarter of meat (median 17 g)
  • Fiber0.83 gin the top quarter of meat (median 0 g)
  • Sugars0.83 gabove the median for meat (median 0.5 g)
  • Fat12.2 gin the lowest quarter of meat (median 25 g)
  • Saturated fat3.8 gin the lowest quarter of meat (median 9 g)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00473248
Label serving
2 Rashers (60 g)
Category
Bacon

Ingredients

British pork 87% Water Salt Sodium nitrate Potassium nitrate Sodium ascorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hellers Diced Bacon Toppings 1kg Hellers 193 11.3 g 10.4 g 11.9 g
Traditional Smoken Streaky Bacon Ham & Bacon Co. 195 17.8 g 0.5 g 13.5 g
Shoulder Bacon BEEHIVE 191 16 g 0.4 g 14.2 g
Bacon Jumbo 191 15 g 0.1 g 14.5 g
Cooking bacon Woodside farms 191 16.8 g 0 g 13.8 g
Unsmoked thick bacon Asda 191 17.4 g 0.5 g 13.2 g
Bacon Sicarze 190 24 g 3.3 g 8.4 g
Panceta de espalda warren & sons 198 17 g 0.8 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked rindless back bacon rashers?

100 g of Smoked rindless back bacon rashers has 193 kcal. Serving, 2 rashers, 60 g (60 g): about 116 kcal.

Is Smoked rindless back bacon rashers high in protein?

Smoked rindless back bacon rashers contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 7.8 g in serving, 2 rashers, 60 g (60 g). About 32% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in Smoked rindless back bacon rashers?

Smoked rindless back bacon rashers has 0.83 g of total carbohydrates per 100 g, including 0.83 g of fiber and 0.83 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked rindless back bacon rashers?

Smoked rindless back bacon rashers contains 12.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00473248. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.