Smoked mackerel fillets
Packaged product Fish and Seafood Tesco
Smoked mackerel fillets contains 301 kcal per 100 g.
Roughly 69% of its calories come from fat, with 30% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 222 kcal per 100 g across 596 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 5.7 g | 29% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0.8%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gin the top quarter of fish and seafood (median 19 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.1 g)
- Fat23.1 gin the top quarter of fish and seafood (median 16 g)
- Saturated fat5.7 gin the top quarter of fish and seafood (median 3.4 g)
- Sodium800 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0298033002362
- Category
- Mackerel fillets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelenfilet geräuchert Krone | 301 | 19 g | 0 g | 25 g |
| Filets de Maquereaux, concassé de tomates Saupiquet | 301 | 13 g | 1.3 g | 27 g |
| Smoked mackerel fillets Tesco | 301 | 22.7 g | 0.6 g | 23.1 g |
| Filet de maquereau Ocean Sea | 302 | 20 g | 0.5 g | 24 g |
| Angelo parodi filetti di sgombro Angelo Parodi | 302 | 14 g | 0.5 g | 25 g |
| Filetto di sgombro Despar | 303 | 20 g | 0.5 g | 25 g |
| Smoked Mackerel Fillet Carrefour | 299 | 18 g | 0.6 g | 25 g |
| Makrelenfilet Real | 299 | 19 g | 0.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0298033002362. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.